Iyogurt yolusu kunye neenwele ehlotyeni

Iyogurt yolusu kunye neenwele ehlotyeni

Iyogathi yahlulwe ngobukhrim kunye nefomula eshinyeneyo etyebileyo kwiivithamini kunye neeminerali, nto leyo eyenza ukuba ibe sisithako esifanelekileyo sokhathalelo lobuhle ehlotyeni. Funda malunga nemixube emi-3 eyenza kube lula ukubandakanya kulusu lwakho kunye nenkqubo yokunakekelwa kweenwele.

Iyogathi inamanzi, amafutha, iivithamini A, B2, noD, kwakunye necalcium, iiproteni kunye neeminerali, nto leyo eyenza ukuba ibe sisithako esithambisa kakhulu ulusu olomileyo. . Ukufumana iziphumo ezilungileyo kule ntsimi, i-yoghurt enamafutha agcweleyo kufuneka isetyenziswe kwifomu yayo enokhilimu, ilungele ukulungiselela imixube yezithambiso.

Ukukhuhla ubuso obuthambileyo

I-asidi ye-lactic ekhoyo kwi-yogurt idlala indima yendalo yokukhupha ulusu kwaye inceda ukucutha ama-pores kunye nokunciphisa i-sebum secretions. Ukulungiselela oku kukhuhla, udinga izithako ezimbini kuphela: ikomityi ye yogurt kunye nepunipoon yejusi yelamuni. Ukuba ixutywe kakuhle ukufumana ukubunjwa kwe-homogeneous ukuba isetyenziswe ebusweni nasentanyeni, ukugcina kude ne-eye contour.

Kucetyiswa ukuba ushiye umxube wemizuzu eyi-15 eluswini ngaphambi kokuwuphulula imizuzu embalwa uze uwuhlambulule ngamanzi. Oku kuxobula kunokusetyenziswa kanye ngeveki.

Imaski yobuso

Le maski ityebile kwiiprotheni ezondla ulusu kunye nemibimbi egudileyo. Ukuyilungiselela, udinga izithako ezi-3 kuphela: ikomityi yeyogathi, amaqanda amabini amhlophe, kunye nepunipoon yobusi. Qala ngokubetha abamhlophe beqanda kancinci, uze ungeze i-yoghurt kunye nobusi ngaphambi kokuba uqhubeke ukubetha ukuze ufumane umxube we-homogeneous.

Le maski ibekwe kwindawo engqindilili eluswini lobuso, intamo, kunye nommandla wesifuba ongasentla. Yiyeke imizuzu eyi-15 ngaphambi kokuba uyihlambulule kakuhle kwaye emva koko usebenzise ukhilimu wokuthambisa esikhumbeni. Kucetyiswa ukuba uyisebenzise kanye ngeveki.

I-scalp yokucoca umxube

I-yoghurt idlala indima yokucoca kunye ne-scalp e-scalp e-scalps.Kwanele ukuxuba ikomityi yeyogathi kunye neqanda, kunye namathontsi ama-5 e-oyile yomthi weti ukuze ufumane imaski esetyenziswa phambi kweshampu ye-scalp kunye neenwele ezimanzi. Emva kokuyisebenzisa, gubungela iinwele nge-cap yeplastiki yokuhlamba kwaye uyishiye isiqingatha seyure.

Kucetyiswa ukuba uhlambe le maski ngamanzi adikidiki ngaphambi kokuba uhlanjwe ngeshampoo, ukuba isetyenziswe kanye okanye kabini ngenyanga ukuze ixhamle kwisiphumo sayo sokuhlanjululwa kunye nokuthomalalisa.