Ungazilahla njani iingxowa phantsi kwamehlo?

Ungazilahla njani iingxowa phantsi kwamehlo?

Ukubonakala kweengxowa phantsi kwamehlo kwenza ukuba kubonakale kukhathele, kodwa le miqondiso yokukhathala inokupheliswa ngolwazi oluthile kunye nokusetyenziswa kwezithako ezisebenzayo kule ndawo.

Oogqirha beDermatologists bahlula phakathi kweentlobo ezimbini zeepokethi ezibonakala phantsi kwamehlo: Uhlobo lokuqala luyipokotshi ebangelwa ukugcinwa kwamanzi kunye nesiphene kwi-microcirculation. Ezi sinus zihlala zikhona xa uvuka kwaye uhambe emini. Uhlobo lwesibini ziipokotho ezinamafutha, ezidla ngokuhlala zifuza kwaye zikwadityaniswa nesiphene kwi-microcirculation, zivela ngokuguga kwaye azipheli emini. Ukumisela uhlobo lwezono kunceda ekwamkeleni isicwangciso sonyango esifanelekileyo sokuzilahla.

Anti-sinus izithako

Ulusu olujikeleze amehlo lubhekwa njengento enzima kakhulu, njengoko malunga ne-5 okanye i-7 ngamaxesha amancinci kunesikhumba sobuso bonke, kwaye ibonakaliswe ekuhambeni rhoqo ngenxa yobuncinci be-10 ukukhanya imihla ngemihla. Yiloo nto eyenza ukuba ifune ukhathalelo olukhethekileyo kunye neemveliso eziqulethe i-hyaluronic acid, ene-moisturizing, ukukhusela, kunye nefuthe lokuguga. Amanzi eentyantyambo zeTurmeric angasetyenziselwa isiphumo sawo sendalo sokuthomalalisa, esinceda ekunciphiseni iingxaki ngovelwano, ukucaphuka, kunye nokukhukhumala kwamehlo. Ekugqibeleni, i-caffeine, xa ikhona kwiimveliso zokunakekelwa kwamehlo, inceda ukuvuselela i-microcirculation kunye nokunciphisa ubunzima beengxowa kunye nezangqa ezimnyama.

Amanyathelo okunciphisa ukubonakala kweepokotho

Iimveliso zokunakekelwa kwamehlo kufuneka zisetyenziswe ngeminwe kunye neentshukumo ezilula zokumbambazela ukusuka kwikona yangaphakathi yeso ukuya kwikona yangaphandle. Oku kuya kunciphisa ubunzima beesangqa ezimnyama kunye neepokotho. Iintshukumo ezigudileyo zingasetyenziselwa kule ndawo, ukusuka kwikona yangaphakathi yeso ukuya kwiitempile, ngenjongo yokuvuselela ukujikeleza kwe-lymphatic. Ngokubhekiselele kwiziko lobuhle, iiseshini ze-lymphatic drainage okanye i-shiatsu yokuthanjiswa kobuso ingasetyenziselwa ukususa amandla amileyo kunye nokukhupha ulwelo.

Iingcebiso ezichasene nepokotho

• Kucetyiswa ukuba ubeke iminwe phantsi kwamanzi abandayo imizuzwana embalwa phambi kokuba uphulule indawo ejikeleze amehlo, njengoko ukupholisa kuya kunceda ukunciphisa ukukhukhuma kwaye kuvuselele inkqubo yokuvuselela iseli. Kukwangcono ukusebenzisa imveliso enesixhobo sokufaka isinyithi esinceda ukukhupha ulwelo oluvaleleke kwiipokotho ezijikeleze amehlo.

• Kucetyiswa ukuba ungasebenzisi isixa esikhulu se-eye cream, kodwa kunoko usebenzise isixa esilingana nobukhulu bengqolowa yerayisi.

• Xa ungalali ngokwaneleyo, kucetyiswa ngentsasa elandelayo ukusebenzisa izangqa zomqhaphu ezifakwe emanzini asuka kwintyatyambo ye-turmeric imizuzu eyi-15 ejikeleze amehlo. Unako kwakhona ukugcina iicephe zetsimbi efrijini kwaye uwasebenzise ngeenxa zonke kwamehlo xa uvuka.

• Kucetyiswa ukuba ugweme ukukhetha i-eye contour cream ene-formula ecebileyo kakhulu kwaye uyisebenzise kwifom encinci kule ndawo, ngaphezu kokusebenzisa iimaski eziqabulayo kunye ne-moisturizing kwi-contour yamehlo.

• I-Gua sha okanye izixhobo zokuphulula zingasetyenziswa emva kokuba zigcinwe efrijini okanye zibekwe emanzini abandayo ukuze zifumane i-decongestant effect.

• Izincamathelisi kwindawo yamehlo zinokususa ukudinwa kule ndawo kwaye zinciphise ubungqongqo beengxowa zayo kunye nezangqa ezimnyama xa zisetyenziswa phambi kwesiganeko esithile.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023