Adele kwimifanekiso eyothusayo kwenzeke ntoni??
U-Adele kwiifoto ezothusayo, njengenani leeakhawunti ezisebenzayo kwi-Instagram ifoto kunye nesicelo sevidiyo esithumele iifoto ezintsha zomculi. Adele Yavusa impikiswano phakathi kwabalandeli.
Uye wavela kuye ehleli emotweni, ubuso bakhe bubonakala bohluke ngokupheleleyo kwezo zazisaziwa ngumntu wonke. Abaninzi baqaphela ukuba ugqithise ukusetyenziswa kweemveliso zokwakheka kunye nokuba ubuso bakhe (ubila) kakhulu, ngaphezu kokungabikho kwakhe ukuthuthuzela, okwakuboniswa nguye (ubunzima obunzima.
Kuxelwe ukuba eli gcisa kutshanje libangele uchuku emva kokuba kufumaniseke ukuba lilahlekile okuninzi ubunzima bayo. Kudliwanondlebe nemagazini yabantu, ubonakalise ukuba ulandele ukutya okwaziwa njenge-SirtFood kwaye waziqhelanisa nemithambo yePilates phantsi kweliso labaqeqeshi.