Imixube emine yasekhaya ukulahla ngokusisigxina ukubonakala kweenwele emlonyeni

1. Iqanda elimhlophe

Amaqanda amhlophe, ubisi kunye ne-turmeric liyeza elihle lokususa iinwele zomlomo ophezulu ngokwemvelo. I-Turmeric kunye nobisi zizithako ezibalaseleyo zokukhanyisa ulusu. Kwakhona, i-turmeric yinto yendalo yokususa iinwele.

Thatha iqanda elimhlophe kwaye wongeze umgubo wombona kunye neswekile kuwo.

Xuba zonke izithako ukwenza intlama encangathi.
Faka intlama kwindawo yomlomo ophezulu.
Zinqumle emva kwesiqingatha seyure, okanye xa zomile ngokupheleleyo.
Yenza oku kathathu ngeveki ukuze ufumane iziphumo ezingcono.

2. Ilamuni, iswekile kunye namanzi

Iswekile ivuselela ngobunono ulusu lwakho ngelixa ijusi yelamuni ineempawu ezikhanyisa ulusu. Sebenzisa le mveliso rhoqo ukunciphisa ukukhula kweenwele kwindawo ephezulu yomlomo.

Cinezela ijusi yeelamuni ezimbini kwisitya.
Yongeza amanzi kunye noshukela kwijusi yelamuni kwaye uvuselele zonke izithako kakuhle.
Gcoba le ntlama ibhityileyo kumlebe wakho ongasentla.
Yiyeke yome imizuzu eyi-15 uze uyihlambe ngamanzi.

3. Umgubo

Umgubo sesinye isithako sendalo esingasetyenziselwa ukususa iinwele zomlomo ophezulu ngokwendalo.

Thatha umgubo kwisitya
Yongeza ubisi kunye ne-turmeric kuyo.

Xuba zonke izithako ukwenza intlama engqindilili.
Yiqabe kumlebe ongasentla.
Yisuse xa sele yomile.

4. iswekile emdaka

I-wax yeswekile emdaka lelinye iyeza lendalo elilula lokususa iinwele zomlomo ongasentla.

Thatha ikomityi yeswekile emdaka kwaye uyixube namacephe amabini amanzi kunye nejusi yelamuni.
Fudumeza umxube kubushushu obuphakathi.
Qhubeka uhambisa intlama.
Hlamba ubuso bakho kwaye uyomise.
Gcoba umgubo wobuso okanye umgubo wetalcum kumlebe ongasentla.
Ukusasaza ishukela emlonyeni ophezulu kunye ne-spoon.
Thatha iqhekeza elincinci lelaphu kwaye ucinezele kwi-wax.
Lindela umzuzu ngaphambi kokutsala ilaphu esikhumbeni kwicala lokukhula kweenwele.