Izizathu ezilishumi eziphezulu zokulahleka kweenwele

Izizathu ezilishumi eziphezulu zokulahleka kweenwele

I-1- uxinzelelo lwengqondo

Ukuhamba ngamaxesha oxinzelelo lwengqondo, ngenxa yeengxaki zobomi, kuchaphazela impilo yeenwele. Le lahleko inokuqhubeka iinyanga ezininzi, kodwa ngethamsanqa, umphumo wale nto ungowexeshana kwaye iinwele zibuyela ekukhuleni kwakhona, ziphinde zifumane ukuxinana okuqhelekileyo emva kweli xesha elinzima.

2- ukutya

Ukutya okungenakulinganisela kunokubangela ukulahleka kweenwele kunye noshintsho kwimbonakalo yayo. Le ngxaki ixhaphake phakathi kwabantu abaxhomekeke kukutya okunzima kakhulu, kwaye isisombululo sayo sidibene nokubuyela ekudleni okunokulinganisela okubonelela umzimba ngokubanzi kunye neenwele ngokukodwa ngemfuno yabo yezondlo.

I-3- I-anemia

I-anemia ibangelwa kukungabikho kwe-iron emzimbeni kwaye ixhaphake kakhulu phakathi kwabasetyhini kunamadoda. Oku kunqongophala kungenxa yokuba umzimba ungafumani ngokwaneleyo le minerali.Imbuyekezo yokusilela kungokutya okanye ukuthatha izongezo zesondlo. Oku kuthetha ukuba ukunyanga ingxaki yokulahleka kweenwele kule meko kuqala ngokumisela imbangela ye-anemia kunye nokukhusela unyango.

4- Ukuzalwa

Utshintsho lwamahomoni olwenzeka ngexesha lokukhulelwa lugcina iinwele zikwimeko engcono kakhulu, nto leyo ichaza ukuba kutheni igcina inkangeleko enempilo kwaye ephilileyo. Kodwa emva kokubeleka, amahomoni emzimbeni abuyela kumanqanaba awo angaphambili, kwaye lixesha lokuba iinwele ezingazange ziwe ngexesha leenyanga zokukhulelwa. Oku kulahleka kokwexeshana ukuze umjikelo wobomi beenwele ubuyele kwisingqi sawo esiqhelekileyo.

5- Amayeza

Ukuthatha ezinye iintlobo zamayeza kunokubangela ukulahleka kweenwele okwethutyana okuhambelana nexesha lonyango. Kule meko, kucetyiswa ukuba udibane nogqirha ohambayo, onokuthatha indawo yala mayeza kunye nabanye abangabangeli ukulahleka kweenwele.

6- I-anesthesia jikelele

Xa ufumana i-anesthesia jikelele ngexesha lotyando, umzimba ubonakaliswe kuxinzelelo olukhulu, ngamanye amaxesha ukhokelela ekulahlekeni kweenwele kwiinyanga ezilandelayo. Ngethamsanqa, le ngxaki yeyexeshana kwaye ihamba emva kwexesha elifutshane lotyando.

7- Izixhobo zokuhombisa iinwele

Izixhobo ezixhaphakileyo kule ntsimi zizomisa umbane kunye neenwele ezilula, ezivelisa ukushisa okuphezulu okonakalisa imicu yeenwele, kwaye ukusetyenziswa ngokugqithiseleyo kukhokelela ekulahlekeni kwayo. Ngokubhekiselele kwisisombululo kulo mba, kukunciphisa ukusetyenziswa kwezi zixhobo kwaye ungalahli iimveliso ezikhusela amaqondo aphezulu xa usebenzisa izixhobo zesitayela.

8- Usulelo lomngundo

Usulelo lwefungal, olubonakala ngohlobo olukhethekileyo lwe-dandruff oluchaphazela i-scalp, lubangela ukulahleka kweenwele. Ngokuphathelele unyango, lusezandleni ze-dermatologist, ochaza iintlobo ezikhethekileyo zamayeza abaphatha ngayo, ezinokuthatha i-shampoo okanye i-serum ephethe olu hlobo lwefungus.

9- Ukuguga

Ukulahleka kweenwele ngenye yeempawu zokuguga, kwaye ukubonakaliswa kwayo kuqala phakathi kweminyaka engamashumi amahlanu namathandathu. Oku kuchaza ukubonakala kwenkqayi emadodeni kunye nokulahlekelwa kobuninzi bayo kubasetyhini.

10- Umkhwa wokuncothula iinwele

Lo mkhwa kukuphindaphinda ukuziphatha okubizwa ngokuba yi-trichotillomania. Kuthatha imo yokuxhwilwa kweenwele ngokuzenzekelayo, nto leyo ebangela ukuba ziwe.Ngokuphathelele kunyango kwimeko apho lo mkhwa awuzange uyeke ngokuzithandela, kungokusebenzisa amayeza okudambisa kwaye ufumane unyango lokuziphatha ngugqirha wengqondo okhangela i-psychological. izizathu zokwamkela lo mkhwa wokonakalisa iinwele.