Ukuba isifo sika-Alzheimer sifana nesifo seswekile, sinokuthintelwa njani?

Ithemba liya lisanda ngenxa yesifo sika-Alzheimer, kubonakala ngathi inzululwazi iza kuphumelela ngenye imini.” EUnited States, kuqikelelwa ukuba abantu abazizigidi ezi-5.4 baye bafunyaniswa benesifo sika-Alzheimer. Eli nani likhula ngokukhawuleza njengoko abantu bekhula.

Omnye wabo yayinguSteve Newport. Umfazi wakhe, uMary Newport, wayengugqirha. UGqr. Mary ufumanisa ukuba umyeni wakhe unesifo sika-Alzheimer esiqatha.

Xa ugqirha wahlola umyeni wakhe esibhedlele, wacela uSteve ukuba azobe iwotshi. Endaweni yoko, zoba izangqa uze uzobe abanye abalinganiswa ngaphandle kwengqiqo. Yayingefani newotshi kwaphela!

Ugqirha wamtsalela ecaleni waza wathi: “Umyeni wakho sele eza kuba nesifo sika-Alzheimer esiqatha!”

Kwaba luvavanyo lokubona ukuba umntu unesifo sika-Alzheimer. UGqr. Mary wayekhathazeke kakhulu ngelo xesha, kodwa njengogqirha, akazange anikezele. Ndaqalisa ukufunda ngesi sifo. Kwafunyaniswa ukuba isifo sika-Alzheimer sinxulunyaniswa nokungabikho kweglucose engqondweni.

Uphando lwakhe luthi: “Isifo sengqondo esiyingozi kubantu abakhulileyo sifana nesifo seswekile entloko!” Ngaphambi kokuba iimpawu zesifo seswekile okanye i-Alzheimer zivele, umzimba uneengxaki ze-10 ukuya kwi-20 iminyaka.

Ngokutsho kophando olwenziwa nguDkt Mary, isifo se-Alzheimer sifana kakhulu nohlobo lwe-1 okanye uhlobo lwe-2 yeswekile. Isizathu sikwakukungalingani kwe-insulin.

Ngenxa yokuba i-insulin inengxaki, ithintela iiseli zobuchopho ekubeni zifunxe iswekile. IGlucose sisibaso seeseli zengqondo. Ngaphandle kweglucose, iiseli zengqondo ziyafa.

Njengoko kuvela, ezi proteni zikumgangatho ophezulu ziiseli eziphembelela umzimba wethu.

Kodwa isondlo seeseli zengqondo yiglucose. Logama nje sisazi kakuhle umthombo wezi ntlobo zimbini zokutya, singabaphathi bempilo yethu!

Umbuzo olandelayo ngowokuba, ifumaneka phi iglucose? Ayinakuba yi-glucose esele ilungile esiyithengayo evenkileni. Ayisiso isiqhamo esifana neediliya. Ndaqalisa ukukhangela ezinye iindlela.

Ezinye izondlo zeeseli zengqondo zii-ketones. IiKetones zibalulekile kwiiseli zengqondo. I-Ketones ayinakufumaneka kwiivithamini.

Ioyile yeCoconut iqulethe i-triglycerides. Emva kokuba i-triglycerides kwioli ye-coconut ifakwe, i-metabolized ibe yi-ketones esibindini. Esi sesinye isondlo seeseli zengqondo!

Emva kolu qinisekiso lobunzululwazi, uGqr Mary wongeza *ioli yekhokhonathi* ekutyeni komyeni wakhe. Kwiiveki nje ezimbini emva koko, xa waya esibhedlele kwakhona ukuze kwenziwe uvavanyo lomzobo kunye newotshi, inkqubela yayimangalisa.

UGqr. Mary wathi: “Ngelo xesha ndandicinga ukuba, Ngaba uThixo wayiva imithandazo yam? Ayisiyo coconut oil esebenzayo? Kodwa ayikho enye indlela. "Nangona kunjalo, kungcono ukuqhubeka uthatha ioyile yekhokhonathi."

Ngoku uGqr Mary wayeyinxalenye yesiqhelo sonyango lwesintu. Wayewazi kakuhle amandla amayeza esintu.

Kwiiveki ezintathu kamva, okwesithathu ndiyithatha ukuvavanya i-smartwatch, ukusebenza kwakungcono kunexesha lokugqibela. Le nkqubela yayingeyongqondo kuphela, kodwa kunye neemvakalelo kunye nomzimba.

“Akakwazanga ukukubamba ukubaleka kwakhe kodwa ngoku uyakwazi ukubaleka,” utshilo uGqr. Mary. "Wayengakwazi ukufunda unyaka onesiqingatha, kodwa unokufunda kwakhona ngoku emva kokuthatha ioli yekhokhonathi iinyanga ezintathu."

Umyeni wakhe wayesele eqalisile ukutshintsha. Khange athethe ekuseni. Ngoku uye waphawula utshintsho oluninzi: “Ekubeni ngoku evukile, udlamkile, uyancokola yaye uyahleka. Uwasela ngokwakhe amanzi, azithabathele izitya.

Phezulu, le yimisebenzi elula kakhulu yemihla ngemihla, kodwa kuphela abo beze ekliniki okanye banezihlobo eziphambeneyo ekhaya banokufumana uvuyo: akulula ukubona inkqubela enjalo!

Emva kokuthosa imifuno kunye no-anyanisi kwioli yekakhukhunathi, ukwenza amaqebelengwane kunye nekakhukhunathi, emva kokutya i-3 ukuya kwi-4 yeepunipoon yeoli kakhukhunathi ngesidlo, emva kweenyanga ezi-2-3, amehlo ngoku angagxila ngokwemvelo.

Izifundo zakhe ziye zangqina ukuba i-oyile yekhokhonathi inokuphucula ngokwenene ingxaki yesifo sengqondo esiyingozi kubantu abadala.

Faka ioli yekhokhonathi kwisonka. Xa usebenzisa i-coconut cream, incasa ilungile ngokungalindelekanga.

Abantu abatsha banokuyisebenzisela ukugcina impilo kunye nokuthintela, kwaye banokuphucuka ukuba baneempawu zesifo sengqondo esiyingozi.

Isifo sengqondo esixhalabisayo senzeka ngenxa yokuba izondlo azikwazi ukuhanjiswa kwiiseli zengqondo, kwaye izondlo kufuneka zithuthwe zisuka emzimbeni zisiwe ebuchotsheni nge-insulin.

Ngokukodwa kwabanesifo seswekile akukho lula ukufumana i-insulin secretion. “Ukutya okunesondlo akufikeleli engqondweni. Xa iiseli zobuchopho zisifa, azibikho krelekrele.

Ioyile yeCoconut iqulethe i-medium-chain triglycerides, enokubonelela ngengqondo ngezondlo ngaphandle kokusebenzisa i-insulin.
Ke ngoko, inokuphucula isifo sika-Alzheimer kunye nesifo sikaParkinson.