Ukuba ukwi-diet, zilumkele ezi zinto

- Ukutya okungenaGluten: Abanye bakholelwa ukuba ukutya okungekho gluten-free okufana nengqolowa engenagluten kunceda ukunciphisa umzimba, kodwa oku kutya kwenzelwe abo banengxaki ye-allergies kwaye abananto yakwenza nobunzima okanye impilo.

Ukutya iziselo ezithambileyo: Uphononongo lweDyunivesithi yasePurdue lufumanise ukuba ezi ziselo ziphazamisa ukulawulwa kobunzima.

Ukutya okunamafutha aphantsi okanye okungenamafutha: Oku kutya akukuncedi ukuba ulahlekelwe isisindo, kuba uninzi lwazo longeza iswekile okanye ityuwa ukuhlawulela incasa.

Iijusi: Iijusi zisenokubonakala ziyindlela efanelekileyo kunezinye iziselo, kodwa zineswekile eninzi