Kubafazi..zilumkeleni ezi mpawu

Kubafazi..zilumkeleni ezi mpawu

1- ubuthathaka ngokukhawuleza

Ubuthathaka ngokukhawuleza ebusweni okanye emaphethelweni angabonisa ukubetha. Iimpawu ezongezelelweyo ziquka ukudideka ngokukhawuleza, intetho engabonakaliyo, ukubona kakuhle, kunye nobunzima bokuhamba. Owasetyhini, kunye nosapho kunye nabahlobo bakhe, kufuneka bazazi ezi mpawu njengoko kunokuba nzima ukuzichaza ngokwabo ukuze bafune uncedo olukhawulezileyo.

2- ukuphefumla rhoqo

Amanye amabhinqa aphelelwa ngumphefumlo xa esenza umgudu xa iintliziyo zawo zingafumani igazi elaneleyo. Kodwa ukuhlaselwa kwentliziyo okuthe cwaka kwenzeka kwabasetyhini, kunye nokuphefumula okufutshane kunye nokudinwa okugqithisileyo kube ziimpawu eziqhelekileyo, kungekhona intlungu yesifuba. I-anemia kunye nesifo semiphunga zizinto eziqhelekileyo zokuphefumula okufutshane kwabasetyhini.

3- Intlungu yesifuba

Ukuba unesifuba esibuhlungu, intliziyo ebalekayo, iintlungu ezingalweni, emagxeni, okanye emhlathini, kunye/okanye ukuphelelwa ngumphefumlo, ezi mpawu zinokuba luphawu lwemeko yentliziyo. Kukwakho nemeko enqabileyo kakhulu eyaziwa ngokuba yi-"spontaneous dissection of the arteries", eyondla isihlunu sentliziyo. Le meko inokuchaphazela abantu abatsha kwaye iyenzeka rhoqo kwabasetyhini kunamadoda.

4- iingxaki zombono

Ngokukhula, umbono unokuba lufifi, kodwa ukuba ubunzima bokubona bukhula ngokukhawuleza okanye umbono ophazamisayo ubonwa kwelinye okanye omabini amehlo, kusenokuba luphawu lwestroke. Ngokukwanjalo, abo bathwaxwa yimigraines basenokuba ngenxa yezibane eziqaqambileyo okanye ii-auras ezinemibala. Kodwa iimpawu ezifanayo zingabonisa ukukrazula kwe-retinal okanye i-detachment. Le ngxaki inokukhokelela kubumfama ngokusisigxina ukuba ayilungiswa ngokukhawuleza.

5- Ukutshintsha ubunzima ngokukhawuleza

Ukulahleka kwesisindo ngokukhawuleza ngaphandle kwemigudu ethile kubonisa ingxaki yempilo. Ezona zizathu zixhaphakileyo zi-hyperthyroidism, isifo seswekile, ukuphazamiseka kwengqondo, isifo sesibindi okanye umhlaza. Ngakolunye uhlangothi, ukuba ufumana ubunzima obuninzi ngaphandle kokutshintsha ukutya kwakhe okanye izinga lomsebenzi, ngoko iimpawu zingabonisa i-hypothyroidism, ukudakumba okanye ezinye izifo ze-metabolic.

6- Amaqhuma angaqhelekanga ebeleni

Kuqhelekile ukuba ibele lebhinqa libe namaqhuma namaqhuma ambalwa. Kodwa akufuneki ulibazise ekufuneni iingcebiso zonyango ukuba ubona naliphi na iqhuma elincanca eludongeni lwesifuba okanye ulusu, utshintsho eluswini olungasentla, okanye utshintsho kwinkangeleko yengono, njengoko lusenokuba luphawu lomhlaza wamabele.

7- Ukurhona kunye nobuthongo obugqithisileyo

Ukurhona kakhulu okanye ukozela, njengokulala emsebenzini okanye kwenye indawo, kunokuba luphawu lokuba unemeko yokuphefumla. Ukuba ishiywe inganyangwa, i-apnea inokukhokelela kwiingxaki zentliziyo kunye nokuzuza ubunzima.

8- Ukudinwa okugqithisileyo

Izinto ezahlukeneyo zinokubangela ukudinwa ngokugqithiseleyo. Kodwa ukuziva udiniwe rhoqo luphawu lokuphazamiseka kwemetabolism okanye imeko yokukrala enjengomhlaza, isifo sengqondo esixhalabisayo okanye isifo sikaParkinson.

9- Uxinzelelo olugqithisileyo kunye nokuxhalaba

Ixhala liyinxalenye yobomi, kodwa oko akuthethi ukuba linokungahoywa. Ukuba imeko yoxinzelelo kunye nokuxhalaba ifikelela kumanqanaba angaphaya kokunyamezela kwabo okanye ukuphazamisa ukusebenza kwemihla ngemihla, ugqirha kufuneka adibane ngokukhawuleza.

10- Utshintsho eluswini

Imazi kufuneka ilumkele naluphi na utshintsho eluswini lwayo, kuba umzekelo ulusu olumnyama ekhwapheni okanye emva kwentamo kunye neempawu zolusu ezininzi zingabonakalisa isifo seswekile. Izikali zingabonisa imeko ye-precancerous efana ne-actinic okanye i-solar keratoses. Nceda uqaphele utshintsho kubukhulu, imilo okanye umbala wee-moles ezikhoyo kunye nawaphi na amabala amatsha.