Qaphela indawo yokuhlala..ibangela ukufa nezinye izifo

 Sisebenzisa i-analgesics ukunyanga iintlungu ezahlukeneyo kunye neentlungu ezincinci ezinokusichaphazela, kodwa kuthekani ukuba ubusazi ukuba le analgesic ibangela ukufa kwangoko!!!!!! ukuvuvukala, zibhekwa njengezinamandla, i-analgesics ekhawulezayo ekuphatheni ... Intloko, i-backaches, i-toothaches, njl.

Nangona kuthathwa njengesisombululo esikhawulezayo ukuba abantu abaninzi baphendukela ekupheliseni intlungu, oogqirha balumkisa ngengozi yokusetyenziswa rhoqo kunye nokuphindaphindiweyo kwintliziyo kunye nesibindi, ngokutsho kwewebhusayithi ye "Daily Health" ejongene nempilo.

Ngenxa yokuba kuthatha ixesha elide ukuba umntu azive imiphumo emibi ye-NSAIDs, abaninzi abantu bavele bangazinaki ezi zilumkiso, bajonge ingozi yala mayeza, kwaye baqhubeke bewathatha ukukhulula intlungu yabo yemihla ngemihla.

Ukuze ugweme imiphumo emibi ye-ibuporphine, i-turmeric yindlela ekhuselekileyo nesebenzayo yokulahla intlungu ebangelwa ukuvuvukala, ngenxa ye-curcumin, eninzi kuyo kwaye ibonakaliswe yi-analgesic kunye ne-anti-inflammatory properties.

Ngokophononongo oluneziphumo ezipapashwe kwi-Journal ye-Alternative Medicine, imiphumo eyahlukileyo ye-turmeric yaboniswa kwiqela elithatha i-2000 mg yalo kwiiveki ze-6, xa kuthelekiswa neqela elithatha i-800 mg ye-ibuprofen ngexesha elifanayo, eyaqinisekisa ukuba yindlela ekhuselekileyo nesebenzayo esempilweni kwiipilisi zentlungu.

Ukuqinisekisa iziphumo ezilungileyo, konke okufuneka ukwenze kukuxuba isahlulo sesithathu sekomityi ye-turmeric yomhlaba kunye neepunipoli ezi-3 zobusi bendalo, i-tablespoon ye-coconut yeoli enyibilikisiweyo, kunye ne-pinch enkulu yomhlaba omnyama wepepper de ube nentlama ethambileyo, Emva koko yenza intlama ibe ziibhola ezincinci uze uzigcine kwisikhenkcisi ukuze uzisebenzise xa kuyimfuneko