Ukuphazamiseka kokulala kukhokelela kwingxaki enkulu yesifo

Ukuphazamiseka kokulala kukhokelela kwingxaki enkulu yesifo

Uphononongo olutsha lufumanisa ukuba i- obstructive sleep apnea inxulumene nokuncipha kwengqondo. Ngokutsho kophando olupapashwe kwiphephancwadi I-Frontiers in Sleep, iBritish Lung Foundation, eyanikezela ngezibalo malunga ne-apnea yokulala, yachaza ubume bemeko.

Ucacisile ukuba "i-obstructive sleep apnea (OSA) yimeko yokuphefumla ehambelana nokulala." Le meko iphumela “ekuphelweni okuphindaphindiweyo okwexeshana ngenxa yokucutheka okanye ukuvalwa kwendlela yomoya engasentla xa ulele.”

Umbutho wesisa wongeze wathi, "Ezona mpawu ziphambili ze-apnea ephazamisayo yokulala ibandakanya ukozela kakhulu emini kunye nokurhona."

Iprojekthi yophando yayiquka amadoda angama-27, aphakathi kweminyaka engama-35 kunye ne-70, abaye bafumanisa ukuxilongwa kwe-apnea epholileyo ukuya kweyona nto inzima - kwaye akukho kuphazamiseka.

I-Neuropsychiatrist u-Ivana Rosenzweig, ovela kwiKholeji yaseKing yaseLondon, wathi amadoda ane-apnea ephazamisayo yokulala "abonisa ukonakala ekusebenzeni kakuhle, imemori ebonakalayo, kunye nokusilela ekuqapheleni." Iingxaki ezongezelelweyo zingabandakanya "ingqwalasela eqhubekayo, ukulawula imoto kunye ne-psychomotor," wongezelela.

Kuphando olutsha, alubhalileyo, uRosenzweig uthe, "Uninzi lwezi ntsilelo ngaphambili bezibangelwa kukugula. "Siye sabonisa, ngokokuqala ngqa, ukuba i-apnea ephazamisayo yokulala ingabangela ukusilela okukhulu ekuqondeni kwentlalo."

I-Comorbidities ibhekisa kwezinye iimeko zempilo okanye izifo ezinokuthi okanye zingahambelani ne- obstructive sleep apnea. Amanye amadoda asixhenxe (ahambelana nobudala, i-BMI, kunye nemfundo kwiqela lovavanyo), abangenayo i-OSA, babeyinxalenye yeqela lokulawula.

Kuvavanyo lwengqondo, amadoda ane-obstructive sleep apnea afumene amanqaku aphantsi kunolawulo kwiindidi ezininzi. Amadoda ane-OSA afumene amanqaku aphantsi kwingqwalasela eqhubekayo, ukusebenza ngokulawulayo, inkumbulo yokubonwa kwexesha elifutshane, kunye nokuqatshelwa kwentlalo kunye neemvakalelo.

Ekubeni abathathi-nxaxheba babengenazo ezinye iimeko zempilo, ezithathwa ngokuba "zinqabile" kubantu abane-apnea ephazamisayo yokulala, ukuncipha kwengqondo kunokunxulumana nokuphazamiseka kokulala.

Ngaphambili, oku kuncipha kwengqondo kubangelwa ezinye iimeko, ezifana noxinzelelo lwegazi oluphezulu okanye uhlobo lwe-2 yeswekile

Abaphandi bathi: "Iziphumo zethu zibonisa ukuba iinkqubo ezahlukeneyo eziqhutywa yi-obstructive sleep apnea (OSA) inokwanela ukuba utshintsho lwengqondo lwenzeke kwasekuqaleni kobomi, kubantu abaphilileyo. Enye yeethiyori ezibekwe phambili liqela lophando kukuba ukuphazamiseka kokulala kuphazamisa ubungakanani beoksijini efikelela kwiiseli zengqondo.

I-OSA iye yadityaniswa nokutshintsha kokuhamba kwegazi engqondweni, ukudumba, kunye nokuphazamiseka kokulala.

"Olu nxibelelwano lunzima alukaqondwa kakuhle, kodwa lunokukhokelela kutshintsho olubanzi lwesakhiwo kunye ne-neuroanatomical engqondweni," wongeze watsho uRosenzweig.

Nangona kunjalo, kukho unxibelelwano "nokungasebenzi kakuhle kwengqondo kunye neemvakalelo."

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023