Iitumato azisoloko ziluncedo!!

Iitumato azisoloko ziluncedo!!

Iitumato ziyimfuneko kakhulu kuninzi lokutya kwemihla ngemihla, njengoko zibandakanyiwe kwinani elikhulu lezitya emhlabeni jikelele, kwaye ziqulethe iivithamini kunye neeminerali, ezibonelela umzimba ngeenzuzo ezininzi zempilo, kodwa ukusetyenziswa kakhulu kwazo kubangela umonakalo empilweni.

Phezu kwayo nje incasa emnandi yeetumato ezithandwa zizigidi zabantu ehlabathini lonke, uhlolisiso luye lwabonisa ukuba abanye abantu abavumelekanga ukuba bazitye iitumato kuba ziyingozi enkulu kwimpilo yabo. Ngabo: abo bagula zintso, abo bagula zizifo zesisu, abo badumba nezilonda zesisu.

Isizathu sokuthintela ukuba batye iitumato kukuba ziqulethe isixa esikhulu se-asidi ye-organic, kwaye abo bathwaxwa zezi zifo bayacetyiswa ukuba batye i-tomato derivatives efana ne-ketchup kunye ne-tomato paste.

Iitumato zikwaneziqulatho ezinamafutha agqithisileyo, nto leyo ebangela urhudo kunye nesithako esibizwa ngokuba yi “salmonella” esifumaneka kwiitumato singakhokelela ekubeni sisisu ngenxa yokusetyenziswa kakhulu.

Kuxelwa ukuba utamatisi ophethwe ukushisa luncedo ngakumbi kunamatsha, ngoko ngaphambi kokuba uwasebenzise, ​​kucetyiswa ukuba upheke ixesha elifutshane phezu kobushushu obuphantsi.