Ubisi kuthintelo lwezifo ezingapheliyo

Ukongeza kuzo zonke iingenelo ezaziwayo zobisi, kukho inzuzo entsha Uphononongo olutshanje lwaseSpain luqinisekisile ukuba ukusebenzisa ubisi kunye neemveliso zalo kwizigaba ezahlukeneyo zobomi kunokukhusela ingozi yezifo ezingapheliyo, ukususela ebuntwaneni ukuya ebudaleni.

Uphononongo luqhutywe ngabaphandi kwiYunivesithi yaseGranada, eSpain, kwaye iziphumo zabo zapapashwa kwiphepha lamva nje lejenali yesayensi "Inkqubela phambili kwiZondlo".

Abaphandi bachaza ukuba ubisi kunye neemveliso zobisi ziqulethe izondlo ezininzi ezifaka isandla ekuhlangabezaneni neemfuno zesondlo somzimba, kuquka iprotheni, i-calcium, i-magnesium, i-phosphorus, i-potassium, i-zinc, i-selenium, i-vitamin A, kunye ne-vitamin B12.

Bongeze ngelithi nangona iluncedo, ukusetyenziswa kobisi kunye neemveliso zobisi kuyehla kwihlabathi jikelele, ngakumbi kumazwe ahlwempuzekileyo.

Iqela liqhube isifundo salo esitsha, ukubeka iliso kwindima yobisi kunye neemveliso zobisi ekuthinteleni izifo ezingapheliyo, ezifana nezifo zentliziyo, i-metabolic syndrome, i-colon kunye ne-bladder cancer, kunye nohlobo lwe-XNUMX yeswekile.

Kwakhona bahlola impembelelo yeemveliso zobisi ekukhuleni, ukuxinana kweeminerali zamathambo, ukuveliswa kobunzima bezihlunu, nemiphumo yazo ebantwaneni ebudeni bokukhulelwa okanye ukuncancisa.

Ukufikelela kwiziphumo zophononongo, iqela liphonononge iziphumo zezifundo ze-14 zangaphambili eziqhutywe kulo mba, kwaye lafumanisa ukuba kukho ubudlelwane obuhle phakathi kokuthatha ubisi oluphakathi ngexesha lokukhulelwa, ubunzima obufanelekileyo bomntwana ekuzalweni, kunye nomgangatho wamathambo. ngexesha lobuntwana.

Ukongezelela, bafumanisa ukuba ukusetyenziswa kobisi kunye neemveliso zobisi imihla ngemihla kukhusela abantu abadala kwingozi yokukhubazeka kunye nobuthakathaka bemisipha, kunye nokunciphisa ukuphuka komgogodla.

Ukusetyenziswa kweemveliso zobisi ezinamafutha aphantsi kwakunxulunyaniswa nomngcipheko ophantsi we-syndrome ye-metabolic syndrome, exhasa imbono yokuba iimveliso zobisi azinyusi umngcipheko wesifo senhliziyo njengoko kuthethwe ngamahemuhemu, kwaye kunokuba nefuthe lokukhusela kwezi zifo ezingapheliyo.