Igolide ebomvu kunye nezona nzuzo zine zibalulekileyo zempilo kuyo..
Isafron okanye into ebizwa ngokuba yigolide ebomvu yaziwa kwihlabathi jikelele njengesona siqholo sibiza kakhulu kunye neempawu zayo zempilo, njengoko ibisetyenziswa ixesha elide kunyango lwezonyango.
Ke, madam, uyazazi iingenelo ezimangalisayo zesafron?
Unyanga iimpawu zokudakumba: I-Saffron inokunceda ukunyanga iimpawu zoxinzelelo oluphakathi ukuya koluphakathi
Ukumelana nomhlazaI-Saffron iphezulu kwi-antioxidants, enokunceda ukubulala iiseli zomhlaza.
I-Antioxidant enamandlaI-Saffron isityebi kwiikhompawundi zezityalo ezenza njenge-antioxidants, njenge-crocin, i-crocetin, i-safranal kunye ne-kaempferol. Ii-Antioxidants zinceda ukukhusela iiseli zakho kuxinzelelo lwe-oxidative.
Ukuphucula inkumbulo kubantu abadala abanesifo sika-Alzheimer: Iipropati zeSaffron antioxidant ziphucula ukuqonda kubantu abadala abanesifo se-Alzheimer