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Ukukhathalela umphefumlo nomzimba wakho yindlela yakho eya kutshintsho olulungileyo

Ukukhathalela umphefumlo nomzimba wakho yindlela yakho eya kutshintsho olulungileyo

Ukukhathalela umphefumlo nomzimba wakho yindlela yakho eya kutshintsho olulungileyo

Ngokulandela inkqubo echanekileyo kunye nokwenza utshintsho lwengqondo, umntu unokutshintsha indlela acinga ngayo, enze, aziphathe ngayo, kunye nemikhwa yemihla ngemihla ibe ngcono ...

1. Phuma endlwini ixesha elifutshane

Uphononongo lufumanise ukuba xa abantu bechitha ixesha ngaphandle, bafumana ubuthongo obungcono. Baye bafumanisa ukuba ukuchitha ixesha ngaphandle kunceda abantu bazive beyiyile ngakumbi, benemveliso, kwaye bengcono ngokwasengqondweni.

Ekubeni umsebenzi osemagqagaleni uye waba yinxalenye eqhelekileyo yobomi kwabaninzi, kulula kakhulu ukuhlala ekhaya imini yonke, yonke imihla, kodwa ukuphuma nokuba lixeshana nje elifutshane kanye ngemini kunokunceda ukutshintsha indlela umntu aphila ngayo. ubomi. Inokumenza azive ngcono, alale ngcono, kwaye enze ngcono emsebenzini imini yonke.

2. Ixesha elithile kwindalo

Ukuchitha ixesha kwindalo yinto eza ngokwemvelo kubo bonke abantu. Izifundo ezininzi (kubandakanywa ne-American Psychological Association) ziye zahlola iziphumo zokuchitha ixesha kwindalo, eziye zaboniswa ukuba zineenzuzo ezininzi zempilo yengqondo kunye nengqondo.

Ukuthatha nje uhambo olufutshane epakini okanye ukuchitha usuku lonke epakini enkulu kukhokelela ekugxininiseni okungcono, amanqanaba aphantsi oxinzelelo, kunye nokuziphatha okuhle kunye nomoya. Ukuba umntu akakwazi ukuphuma ngenxa yaso nasiphi na isizathu, unokuzisa iindawo eziluhlaza ngaphakathi kwindlu. Uphononongo lubonise ukuba ukuchitha imizuzu emi-5 kuphela kwigumbi elinezityalo zasendlini kunokwenza umntu azive onwabile kunokuba kwigumbi elingenazo iindawo eziluhlaza.

3. Yiba wedwa imizuzu eli-10 kuphela

Ukuze umntu azive onwabile ebomini, kubalulekile ukuchitha ubuncinane ixesha elithile yedwa yonke imihla. Akuyomfuneko ukuba kube kudala, ngakumbi ukuba ukufumana ixesha uwedwa kunzima kuye.

Nangona kunjalo, ukuthatha imizuzwana embalwa kunye nawe yonke imihla kunokutshintsha ubomi bomntu, kuba kuvumela ukuba umntu azihlolisise kwaye azibonele, nokuba umntu akacingi ngabom.

4. Lungisa iimpahla kwangaphambili

Ukuze uphumelele ebomini, ubudlelwane, kunye nomsebenzi, umntu kufuneka agxininise kwaye athathe isigqibo (phakathi kwezinye izinto ezininzi). Kukho isizathu sokuba abanini bamashishini abaninzi abaphumeleleyo balungiselele kwaye bakhethe iimpahla zabo kubusuku obungaphambili. Iziphumo zezifundo ezininzi ziye zatsalela ingqalelo kwinto ebizwa ngokuba kukudinwa kwesigqibo, nto leyo ethetha ukuba isigqibo ngasinye umntu asenzayo imini yonke siba nzima nangakumbi.

Kodwa ngokugqiba ngento aza kunxiba kubusuku obungaphambi koko, unciphisa inani lezigqibo afanele azenze ekuqaleni kwemini. Eli nyathelo likwanceda ukwenza intsasa isebenze ngakumbi, njengoko ikunceda ukuba uvuke kwaye ulungele ukuhamba ngokukhawuleza.

5. Ukunakekelwa kwesikhumba kunye nomzimba

Ukuba nolusu olucacileyo kwenza umntu azive emhle kwaye azithembe. Ukuzinyamekela kunye nomzimba uphela yenye yezona zinto zilungileyo ezinokuthi zenziwe ukwenza umntu azive ngcono kubomi bakhe bemihla ngemihla.

Ukwenza umthambo, ukusela amanzi aneleyo, ukutya okunempilo, kunye nokulala ngokwaneleyo kwenza umahluko omkhulu kwindlela oziva unamandla ngayo, wonwabile kwaye usempilweni.

6. Ukunyamekelwa kwengqondo

Nangona ukunyamekela umzimba kubalulekile, ingqondo kufuneka ihoywe. Ukufunda into entsha, enoba inkulu okanye incinane, yonke imihla kunokutshintsha indlela ubani acinga ngayo, avakalelwa ngayo, nendlela aqhubana ngayo nobomi bemihla ngemihla.

Ngokutsho kwePiedmont Healthcare, ukufunda isakhono esitsha kukhulisa ukuzithemba, kwenza umntu azive onwabile, kwaye kugcina ingqondo yakhe isempilweni. Ngokufanelekileyo, kubhetele ufumane ubuchule obunokuphuhliswa ekuhambeni kwexesha, njengokufunda ulwimi olutsha, ukuqalisa umsebenzi wokuzonwabisa, ukuzama iindlela ezintsha zokupheka, ukufunda, okanye ukufundisisa.

7. Ukwenyani malunga namaxesha

Ukuyeka ukuthembisa ngokugqithisileyo kunye nokunikezela ngaphantsi kweenkonzo lelinye lamanyathelo abalulekileyo akhokelela kubomi obungcono. Ukwahlukana nalo mkhwa kukhokelela ekunciphiseni uxinzelelo, ukuxhalaba kunye nokuphoxeka. Ngokomzekelo, umntu akafanele axelele abahlobo bakhe okanye abantu asebenza nabo ukuba uza kuyenza into ethile ngomso ukuba ufuna olunye usuku. Akafanele athi uya kufika kwindawo yokutyela, ngokomzekelo, ngentsimbi yesi-6 ngokuhlwa ukuba uyazi ukuba akanakufane afike kwangethuba.

Ilinge lomntu lokuba nolwazelelelo ngamaxesha namadinga akhe nokunyaniseka kwabanye kuya kumenza azive ezithembile yaye anelisekile yaye azuze intlonelo engakumbi kwabanye, nto leyo eya kumzisela ulonwabo yena nabo.

8. Yenza uthando

Isenokuba ngokunikela ingqalelo kwizinto ezincinci ezijikeleze umntu kwaye ubone indlela enomtsalane ngayo, nokuba kukusela ikomityi yekofu kusasa, ukufunda kwindlela engaphantsi kwendlela eya emsebenzini, okanye ukuvula ikhethini ukuze ungene. ukukhanya kwelanga. Ukujongana ingqwalasela kunye nokugxila kwiinkcukacha ezilula kuya kunika imvakalelo yokuphucula malunga nawe kunye nayo yonke into ejikeleze umntu.

Okokugqibela, ukwenza iinguqulelo kubomi bukabani nokwakha imikhwa emitsha akusoloko kulula, ngaphandle kwaxa kucalula izinto zibe ngamanyathelo amancinane nokunikela ingqalelo kusukelo olunokufikelelwa oluya kumnceda ubani afumane ulonwabo, uzinzo nolwaneliseko.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023

URyan Sheikh Mohammed

USekela loMhleli oyiNtloko kunye neNtloko yeSebe lezoBudlelwane, isiDanga soBunjineli boLuntu-iSebe leTografi-iYunivesithi yaseTishreen iqeqeshelwe ukuziphuhlisa.

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