Ikofu yelamuni sisiselo esitsha sokuncipha kobunzima

Ikofu yelamuni sisiselo esitsha sokuncipha kobunzima

Ngaba uvile ngesiselo sekofu esinelamuni?

Isiselo esitsha esiye saziwa ngokubanzi, ngenxa yokusebenza kwayo ekunciphiseni umzimba kunye nokutshisa amafutha, ngakumbi kwisisu kunye neempundu.

Ukongeza kwiinzuzo ezininzi zempilo, kubandakanywa ukunyanga intloko kunye nesifo sohudo, ukukhusela isibindi kunye nokuthintela isifo seswekile, kunye neenzuzo zayo esikhumbeni.

Uzilungiselela njani:

Emva kokubilisa ikofu ngendlela eqhelekileyo, kwaye uyithululele kwindebe, yongeza i-spoonful yejusi ye-lemon, kunye ne-sweeteners yendalo efana nobusi inokongezwa ukuba ifunwa.

Ukunciphisa umzimba kunye nemikhwa yasekuseni