Nika ingqalelo.. ubuntu bakho buchaphazela impilo yakho

Umntu yintlaninge yeemvakalelo neemvakalelo, ezichatshazelwa zizinto ezininzi, kuquka izinto zangaphakathi nangaphandle. Uphando lubonise ukuba ubuntu bomntu kunye nobuntu bakhe bunokuchaphazela impilo yakhe. Fumana kweli nqaku ukuba ubuntu bakho buchaphazela njani impilo kunye nomzimba wakho:
izigqibo zempilo
* Ubuntu obungxamileyo:

Ngaba unengxaki yokulinda? Ngaba uthatha izigqibo ngokungakhathali? Ezi ziimpawu zobuntu ezenziwa ngokungxama. Unexhala kwaye ukhathazekile rhoqo, kwaye utyekele ngakumbi ekuziphatheni okuyingozi ngenxa yokungxama kwakho. Kulo mongo, iingcali zikholelwa ukuba kunokwenzeka ngakumbi kunabanye ukuba babe nezilonda ze-peptic. Abaphandi bakholelwa ukuba umntu ongxamileyo ugcina isixa esikhulu seasidi esiswini, nto leyo eyandisa amathuba okuba nezilonda.

Ubuntu obunethemba:

Ithemba kunye nethemba lidlala indima ebalulekileyo kubuntu bakho. Unethemba kwaye ulindele enye into ngaphandle kokulungileyo kwizinto ozenzayo ebomini. Kanye njengokuba ukulungele ukuthatha umngcipheko kunye noxanduva, awukwazi ukulawulwa luloyiko lwezinto ezimbi. Ngenxa yoko, uhlolisiso luye lwabonisa ukuba abantu abanethemba abanakufane bahlaselwe sisifo sentliziyo kunokuba baphelelwe lithemba.

Umntu othanda ukukholisa abanye:

Ngaba uzikhathalele kakhulu izimvo zabanye abantu? Ngaba usoloko ukhangela indawo ephakathi ukuze ubanelise kwaye uthathele ingqalelo iimvakalelo zabo? Ngaba ukufumanisa kunzima ukuzinyamekela kwaye wenze oko kukwenza wonwabe ngaphandle kokuphazamiseka kwangaphandle? Qaphela ukuba kunokwenzeka ngakumbi kunabanye ukuziva ucinezelekile kwaye udiniwe.

*Ubuntu obunentloni:

Ukuba awukuthandi ukuhlalisana kwaye awuziva ukhululekile kumaqela amakhulu, udla ngokuba nobuntu obunentloni. Awuthethi ngento ekukhathazayo kwaye kungcono uthembele kuwe kunokuba wabelane nabanye. Uphando lubonisa ukuba iintloni zinokuchaphazela ukusebenza kwamajoni omzimba, kwaye oku kunokunxulunyaniswa nokwanda komsebenzi we-nervous system. Ukusuka apha, kunokwenzeka ukuba ubambe usulelo lwentsholongwane kunye nengqele.

ubuntu Neurotic:

Ngaba ukhawuleza ukucaphuka, ucaphuke? Ngaba uhlala uziva usongelwa kwaye udla ngokunika izinto kunye neengxaki kubaluleke kakhulu kunokuba zinjalo? Qaphela ubuntu bakho obunexhala, obuchaphazela kakhulu impilo yentliziyo yakho. Uphononongo luye lwaxela ukuba uxinzelelo olugqithisileyo lunokubangela ukuhlaselwa yintliziyo kunye nokufa ngequbuliso.
Ubuntu obunyanisekileyo nobuphandle:

Ngokuqinisekileyo unoxanduva, ulumkile, unobulungisa kwaye uyala intswela-bulungisa. Kwakhona ubeke ingqalelo kwiinkcukacha ezincinci kwaye wenqabe ukukopela nokukhohlisa. Ke ngoko, awuzibeki emngciphekweni kwaye ukhathalele kakhulu ukhuseleko kunye nempilo yakho. Abaphandi bakholelwa ukuba abantu abanobu buntu baphila ixesha elide.

Ihlelwe ngu

URyan Sheikh Mohammed