Funda ngeenzuzo zokuhlambela kunye nathi

Ukuhlamba kwandisa amandla
I-Wudu ineenzuzo ezininzi ekucoceni umzimba kwizifo kunye nokungcola okunokuthi umzimba ubonakale kuyo yonke imihla.

Inzululwazi ibonakalise ukuba ukuwa kwemitha yokukhanya emanzini ngexesha lokuhlambela kukhokelela ekukhululweni kweeyoni ezingalunganga, kwaye kunciphisa i-ion elungileyo, ekhokelela ekuphumleni kwemithambo-luvo kunye nezihlunu, kwaye umzimba ususa uxinzelelo lwegazi oluphezulu, iintlungu zemisipha. , ukuxhalaba nokuphuthelwa.

Kuye kwaqinisekiswa ukuba ukuhlamba ubuso kunye nezandla kwi-elbow kususa uthuli, ukucoca ulusu lwezinto ezinamafutha ezifihliweyo ngamadlala esikhumba, kwaye zisuse ukubila.

Ukuhlanjululwa kukhusela umlomo kunye ne-pharynx kusulelo kunye nokunyuka kweentsini, kwaye ikhusela amazinyo ekuboleni ngokususa inkunkuma yokutya ehlala kuyo.

Kungqinwe ngokwenzululwazi ukuba ukujikeleza kwegazi kumalungu omzimba akude nentliziyo, njengakumalungu aphezulu ezandla kunye namaphambili, kwaye amalungu asezantsi eenyawo abuthathaka kunakwezinye iindawo, kwaye ukuhlamba la malungu. iyawomeleza, yaye ukuba umntu uyayityeshela impilo yakhe yobuqu engakhange awahlambe amalungu akhe, oku kumema iintsholongwane ukuba zimhlasele.

Ulusu lwezandla luthwala iintsholongwane ezininzi ezinokuthi zigqithiselwe emlonyeni okanye empumlweni xa zihlanjwa ngexesha lokuhlamba, ngoko ke ukuhlamba izandla kwakuyinto yokuqala.

Kungqinwe ngokwesayensi ukuba ukuhlamba kuzisa ukuphumla kunye nokuthuthuzela ngokwasengqondweni emzimbeni nasemphefumloni.

Ezi kunye nezinye izibonelelo zenza ukuhlamba isitshixo kubunyulu kunye nokunyanga izifo ezininzi kwaye kubonisa imimangaliso yamandla kaThixo.