Yintoni i-kefir? Siyisebenzisa njani ngobuhle?

Yintoni i-kefir?? Ngokusisiseko luhlobo lobisi aka  amakhowa Indian Ilubisi oluvundisiweyo, kwaye isiraphu yayo iveliswa ngokubeka i-kefir granules kubisi olutsha.

Iinzuzo ze-kefir kwesikhumba

I-Kefir isebenza njengonyango lwesikhumba ukucoca ulusu kunye nokusasazeka kwamabala esikhumba kunye "ne-acne", kuba iqulethe i-microbes yesikhumba ekhusela ulusu.Ukongezelela, into enhle malunga ne-kefir kukuba iqulethe malunga namaxesha angama-40 anenzuzo ngakumbi. iibhaktheriya kuneyogathi eqhelekileyo.

Iimpawu ze-Kefir kunye ne-honey mask:

 

Iibhaktheriya ezongezelelweyo ezidibaniswe ne-lactic acid kwi-kefir ziya kuthambisa kwaye zithobe obomvu, isikhumba esine-acne. I-anti-bacterial, i-anti-viral, kunye ne-anti-fungal properties yobusi iya kongeza iipropathi ezongezelelweyo zokuphilisa kule recipe, iyenze ibe yongezelelo olukhulu kuyo nayiphi na indlela yobuhle.

 

Amacandelo okubambisi:

busi

¼ indebe ye-kefir kwisitya.

Uzilungiselela njani :

Yongeza ithisipuni yobusi.

Xuba kakuhle.

Hlamba ubuso bakho kunye nentamo ngamanzi afudumeleyo kunye nesicoci esingenawo ioli ukususa i-makeup kunye nokukhupha iipores.

Faka umxube olinganayo womxube ebusweni bakho kwaye uvumele ukuba wome imizuzu eyi-15.

Hlamba ulusu lwakho kakuhle ngamanzi adikidiki ukususa imaski.

Gcoba ubuso bakho ngamanzi abandayo ukuze uqinise i-pores

Eminye imixholo:

Imaski yobusi kunyango lwe-acne

Iimaski ukugcina ulusu lwakho lufumile ngexesha leRamadan

Imaski yasekhaya yokususa amabala?

Ukucoca kunye nokudibanisa umbala wolusu lwakho kuwe imaski yomlingo?