2- Xa uphakamisa iinyawo phezulu, igazi liya kumpompoza ukuya entliziyweni kwaye umsebenzi wakho uya kwanda.Ngumthambo osebenzayo wokuphumla. Kuluncedo ukwandisa imisipha yemilenze.

3-Xa umntu ekhala ngenxa yokuhleka, inyembezi yokuqala iwa kwiliso lasekunene.

4- Xa umntu ekubiza, phendula ngendlebe yakho yasekhohlo, kuba ukuphendula ngendlebe yakho yasekunene kuchaphazela ingqondo

I-5- Ngokwe-psychology, kufuneka ukholelwe ukuba iinjongo zakho ziyafezekiswa. Xa ukholelwa kuyo, ingqondo yakho iya kukhangela iindlela zokuyiphumeza.

6- Ivumba lepetroli kunye nokungcola lichaphazela indawo yolonwabo engqondweni.Oku kucacisa umtsalane wabanye abantu kula mavumba.

I-7- Ngokwenzululwazi, umfazi omfutshane unobufazi kunomfazi omde, ngenxa ye-estrogen yakhe ephakamileyo, eyenza indoda ibe nomtsalane ngakumbi kuye kunabanye.