Imithetho esibhozo ekufundisa ukuba ungaqiniseka njani

Kwenzeka njani ukuba ube ne-positive?

I-1- Xa ingcinga engalunganga ibonakala engqondweni yakho, zixelele ngokuchaseneyo, kuba kule nkqubo uya kuphelisa iingcambu zokucinga okungalunganga kwingqondo yakho, qhubeka nje.
2-Xa umntu ethetha phambi kwakho enengcamango embi, ncuma ebusweni bakhe kwaye uthethe ingcamango eyakhayo ngokuchasene nombono owenziweyo, njengaxa umntu esithi: I-atmosphere ayinyamezeleki, ngoko uthi: Kodwa lo moya unzima kakhulu. ilungele ukutyalwa.Ilungile kwiingcinga ezingakhiyo ziyakosuleleka kwaye zingabi nathemba kwaye zingabi nathemba.

3- Hlala kude ne-negative kangangoko unako, kuba bawa amandla akho afanelekileyo kwaye bakutyele kwindawo epholileyo esebenzayo kuwe, kwaye ujonge okulungileyo, ukhaphe kwaye ufunde kubo.

4- Xa uvuka ebuthongweni bakho kwaye use ebhedini yakho, khumbula ezona zinto zintathu zimangalisayo ebomini bakho kwaye umbulele uThixo ngazo ngokusuka entliziyweni.
5. Xa ulala, khumbula izinto ezintathu ezimangalisayo ozenzileyo namhlanje, kwaye umbulele uThixo ngaloo nto ngokusuka entliziyweni, njengoko usiva ubabalo lukaThixo phezu kwakho.

6- Ngaphezu kokubulela uThixo kwaye ukhumbule iintsikelelo ezikujikelezayo ngelixa uhamba ngelixa ulele.Le nto ifihla i-hormones ekhangayo kwaye ibeka isiseko esinzulu kakhulu se-positivity kunye nokwaneliseka.

7- Konwabele ukwenza izinto ozithandayo, kuba ukonwabela kwandisa ipositivity.
8- Zibulele kunye nabantu ngezinto ezincinci abazenzayo, iPositivity iphuma ekuxabiseni izinto ezincinci kuba zenza umfanekiso wemini yethu kwaye imihla yethu bubomi bethu.

* Ukuphila kakuhle kukhokelela kwintliziyo ephilileyo.