Ukutya kwiintlungu zamalungu

Ukutya kwiintlungu zamalungu

Intlungu edibeneyo yintlungu ephazamisa ubomi babantu abaninzi, ngakumbi abantu abadala, ngenxa yobunzima bentlungu abayifumanayo ngenxa yale ngxaki yezempilo.

Kwaye ukunciphisa iimpawu ezicasulayo zokuvuvukala, uphando olutshanje olupapashwe kwiphephancwadi yaseMelika "Lifestyle" lagqiba ukuba ukunamathela kwisondlo esichasayo yindlela efanelekileyo yokwenza oko.

Uphononongo lwenziwe kubathathi-nxaxheba be-44 abaye bafumanisa ukuba bane-rheumatoid arthritis, isifo esingapheliyo sokuvuvukala esichaphazela amalunga kunye nezinye iinkqubo zomzimba.

Uphononongo lwathatha iiveki ze-16, apho iqela lokuqala linamathele kwi-vegan yokutya kwiiveki ezi-4, kunye nokuphelisa ukutya okongeziweyo njengeziqhamo ze-citrus kunye netshokolethi kwiiveki ezi-3.

Ukutya okuthintelweyo kwaphinda kwabuyiselwa ngokucothayo kwisidlo sabathathi-nxaxheba kwiiveki ze-9, ngelixa iqela le-placebo lilandela ukutya okungathintelwanga kwaye lacelwa ukuba lithathe i-capsule ye-placebo yonke imihla. Amaqela ke atshintsha ukutya kangangeeveki ezili-16.

Kwaye kwafunyaniswa ukuba ngexesha apho abathathi-nxaxheba babambelela kwisondlo esingqongqo semifuno, i-inflammation factor yehla nge-avareji yamanqaku amabini, oku kuthetha ukuba baqaphele ukuhla kweentlungu ezidibeneyo, ngaphezu kokuhla kwenani eliphakathi amalunga adumbileyo, kunye nobunzima bomzimba babathathi-nxaxheba behle ngomyinge weekhilogram ezi-6, kwaye kukho kwakhona Ukuncipha kwe-cholesterol embi ngelixa unamathela kukutya kwezityalo.