Amanyathelo alula wemihla ngemihla aphinda kabini ubuhle bakho

Ubuhle bakho bubalulekile kuthi. Ngaba ubusazi ukuba amanyathelo alula emihla ngemihla akusindisa kuqhaqho lweplastiki kunye neeseshini ezinzulu zokunyanga nokukhathalela ulusu lwakho?

Yinkqubo yesiqhelo ukhathalelo lobuhle bemihla ngemihla Kubaluleke kakhulu ukuba ufuna ukugcina ubuhle bakho kunye nokutsha kolusu lwakho, kwaye ukuba uzimisele ukuhlala kude noqhaqho lokuthambisa olufuna ixesha elide, umzamo omkhulu kunye nemali eninzi, siyakucebisa namhlanje ukuba usebenzise amanyathelo alula. ukuba kabini ubuhle bakho kabini nangaphezulu

1- Khetha i-moisturizer efanelekileyo

Enye yezona zinto zibalulekileyo ezisisiseko zokhathalelo lobuhle kukukhetha iimveliso ezifanelekileyo nezilungileyo, iimfuno zolusu ziyahluka ngokohlobo lwazo, inqanaba lobudala elihamba kulo, kunye neemeko zobomi. Ngaphambi kokusebenzisa nawaphi na amanyathelo alula aphindwe kabini ubuhle bakho, kufuneka ukhethe imveliso efanelekileyo, echaza ukuba iimfuno zezikhumba ezincinci zihluke ngokupheleleyo kwezo zikhumba eziguga. Ngoko ke, kuyimfuneko ukukhetha ukhilimu othambisayo ohlonipha iimfuno zesikhumba sakho kwaye uhlangabezana neemfuno zayo kwintsimi ye-hydration, isondlo kunye nokukhusela.

Ukuba ulusu lwakho luqhelekile, khetha ukhilimu ococekileyo kunye nefomula encinci ethambisa ulusu, kodwa ukuba ixutywe, sebenzisa i-emulsion evimbela ukukhanya kwayo kwaye ujabulele inzuzo yokuthambisa ngexesha elifanayo. Ulusu olomileyo lufuna ukufumiswa nzulu ngeekhrimu ezityebileyo ezinezithako ezithomalalisayo ezifana nekhala, elinceda ukulibazisa ukubonakala kwangoko kwemigca kunye nemibimbi.

2- Sebenzisa ioyile ezibalulekileyo

Iingenelo ezininzi ezonwabelayo ioyile zenza ukuba ukusetyenziswa kwazo kube yimfuneko kumlo ochasene neempawu zexesha. Zama i-Italian Helichrysum Oli enokususa izibonda kunye nokungcola okuhlukeneyo kwesikhumba. Ukuba unengxaki yamabala amnyama, sebenzisa amaconsi ambalwa e-lemon yeoli efunekayo kuyo, eya kunceda ukukhanyisa ngokuthe ngcembe.

Ukulwa nemibimbi, yongeza amathontsi ambalwa eoyile yegeranium kwisixhobo sakho sokuthambisa. Ioli ye-Ylang-ylang ineempawu ze-skin tonic njengoko inceda ukwenza indlela yokuvuselela iseli kwaye inciphisa kakhulu ukubonakala kwemibimbi.

3- Qinisekisa ukuba ufumisa ulusu lomzimba yonke imihla

Akunjalo kuphela amanyathelo alula, kodwa indlela yokuphila ephindaphinda ubuhle bakho.Ukuba ukuthambisa ulusu lobuso kungomnye wemikhwa yemihla ngemihla efunekayo, ukuthambisa kwansuku zonke kwesikhumba somzimba kuzuza ukubaluleka okufanayo njengoko kunceda ukukhusela ukomisa, ukuqhekeka, kunye nembonakalo yeempawu zexesha kuyo. Qinisekisa ukuba usebenzisa ukhilimu wokuthambisa yonke imihla emva kokuhlamba emilenzeni, ezingalweni, esiswini, nasesifubeni ukuthambisa ulusu kwaye ulukhusele kuhlaselo lwangaphandle. Kwaye ungalibali ukusela ubuncinane iiglasi ezi-8 zamanzi ngosuku ukunceda iiseli zesikhumba ziphinde zikhule.

4- Ungalibali ukucoca ulusu lwakho

Ubuya kuphinda kabini ubuhle bakho kwaye uqaphele ukungahoxisi ukucoceka kuyo nayiphi na ifom yangaphandle kunye nengaphakathi, xa ukucoca ulusu ludlala indima ebalulekileyo ekukhuseleni ukuguga kwangaphambili. Ukungahoywa kweli nyathelo kukhokelela ekuphulukaneni nokuqina kolusu kunye nokuvezwa komonakalo. Ngokuhlwa, qinisekisa ukususa konke ukungcola kumphezulu wolusu ngexesha lenkqubo yokucoca ngobisi lokucoca, i-lotion enegwebu, okanye isepha yobuso, kwaye ugqibezele inkqubo yokucoca ngokufaka i-lotion ehlaziyayo okanye namanzi entyatyambo eluswini lwakho. Ekuseni, kwanele ukudlula i-cotton pad efakwe emanzini e-micellar esikhumbeni sakho okanye usebenzise i-foam yokucoca ukugcina umbala oqaqambileyo imini yonke.

5- Qala usuku lwakho ngesidlo sakusasa esinesondlo

Ayikokuqala ngqa ukuba sibonise imfuneko yokutya, njengoko ukutya kwakho liyeza lakho kwaye kwakhona kuphinda kabini ubuhle bakho, njengoko ukutya kwethu kuchaphazela ngqo impilo yethu kunye nolusu, njengoko isinika amandla kwaye inceda ukulwa neempawu ukwaluphala. Qala usuku lwakho ngesidlo sakusasa esityebileyo kwiziqhamo kunye neevithamini ezahlukeneyo. Kwaye khumbula ukuba ukusebenzisa ijusi yeorenji kunceda ukwenza imveliso ye-collagen eluswini, ngelixa iqunube, ipapaya kunye nekiwi zinegalelo ekuvuseleleni ulusu kunye nokugcina ukukhanya kwalo.