Ukuxuba wonke umtshakazi kufuneka azi kwaye uzame

Ukunyamekela umzimba womtshakazi ngaphambi komtshato lelinye lawona manyathelo abalulekileyo umtshakazi afanele awathabathe ngaphambi komtshato, ixesha elide ngokwaneleyo ukuze afumane iziphumo ezibalaseleyo, nokuphepha uxinezeleko olusenokubakho ngenxa yokungabikho kwexesha ngaphambi komhla womtshato. .

Umxube weoli yealmond kunye nesesame ukuthambisa umzimba womtshakazi:

Izithako: I-6 yehla ioli ye-flaxseed + i-6 yehla ioli ye-turmeric + i-oyile ye-sesame ye-6 ithontsi ioli ye-almond + i-3 ithispoon pollen
Indlela: Xuba zonke ioyile uze wongeze ipollen kuyo, emva koko uyiqabe emzimbeni phambi kokuba ulale.Kucetyiswa ukuba unxibe iimpahla zomqhaphu, kwaye emva koko uhlambe xa uvuka usebenzisa amanzi ashushu.

Umxube we-lemon ukukhanyisa iindawo ezimnyama zomzimba:

Izithako: itoti ye-glycerin cream + amacephe amabini etyuwa erhabaxa + ijusi yelamuni
Indlela: Xuba i-glycerin cream, ityuwa kunye nejusi yelamuni kunye, kwaye uyipakishe kwibhokisi uze uyisebenzise, ​​kwaye ngaphambi kokuba uhlambe umzimba, uxutywe nomxube.

Umxube weswekile ukuthambisa umzimba:

Izithako: iicephe ezi-XNUMX zegwele + XNUMX icephe leoli yeoli + XNUMX ithisipuni yejusi yelamuni + ½ ikomityi yeswekile
Method: Xuba zonke izithako uthambise umzimba iyure enesiqingatha phambi kokuba uhlambe njengoko iswekile kunye negwele zinceda ukuthambisa umzimba.

I-Lemon kunye ne-oyile ye-oyile yokukhuhla imaski yomzimba:

Izithako: Ikomityi yeoli yomnquma + XNUMX icephe lejusi yelamuni + XNUMX icephe letyuwa + ½ ikomityi yeswekile erhabaxa.
Indlela: Hlanganisa zonke izithako kunye, kwaye uhlikihle umzimba kunye nazo kwi-circular motions imizuzu eyi-10 ukusuka ezantsi ukuya phezulu ukukhuthaza ukuhamba kwegazi, emva koko uhlambe umzimba kakuhle.

Isitatshi kunye nemaski yelamuni yokwenza mhlophe umzimba:

Izithako: iipunipopu eziyi-6 zejusi yelamuni + XNUMX icephe lesitatshi + XNUMX icephe leVaseline + XNUMX icephe yeoli yeoli + XNUMX icephe le-glycerin cream + XNUMX icephe le-rose yamanzi.
Indlela: Hlanganisa zonke izithako, kwaye ubeke umxube emzimbeni kwiyure ngaphambi kokuhlamba. Umxube unceda ekwenzeni mhlophe umzimba.

Iyogathi kunye nemaski yelamuni ukususa ulusu olufileyo emzimbeni:

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Izithako: iicephe ezi-XNUMX zeoyile yomnquma + XNUMX icephe yeyogathi + ½ icephe yejusi yelamuni
Indlela: Xuba ioli ye-olive, iyogathi kunye nejusi yelamuni kunye, emva koko ubeke umxube emzimbeni iyure ezimbini, apho umzimba uhlikihlwa kakuhle ngokujikeleza, emva koko umzimba uhlanjwe kakuhle. umzimba kwaye ulahle ulusu olufileyo ukuze ube mhle ngakumbi.