Iingenelo ezintlanu eziyimfuneko ze-cloves

Iingenelo ezintlanu eziyimfuneko ze-cloves

Ii-cloves zinencasa efudumeleyo, eswiti nevumba elimnandi, kwaye uncedo lwazo ludlulela ngaphaya kwencasa emnandi. Uninzi lwezibonelelo zempilo zinokufumaneka xa utya i-cloves yonke imihla, ngokutsho kwapapashwa kwinguqulelo yesiNgesi yewebhusayithi yeJagran.

Iintyatyambo zeentyantyambo ezinevumba elimnandi, eziqokelelwe kumthi we-clove ezihlala ziluhlaza, zizityebi kwi-antioxidants, oku kuthetha ukuba zinceda ukukhusela umzimba ekubandezelekeni koxinzelelo lwe-oxidative kunye nokunciphisa ukuvuvukala, kunye nokuphucula ukusebenza kwe-immune system. Ngenxa yeempawu zayo ezidambisa iintlungu kunye ne-antibacterial, ii-cloves ziyaziwa ngokukwazi ukukhulula amazinyo kunye nokuphucula ukuphefumla. Ii-cloves zineendlela ezahlukeneyo zokusetyenziswa ukuthomalalisa isisu esibuhlungu, ukunciphisa ukuqunjelwa, ukuphucula ukugaywa, ukuxhasa iswekile yegazi, kunye nokuphucula impilo yentliziyo ngokukhuthaza ukujikeleza.

1. Yomeleza amajoni omzimba

Isinongo esincinci se-clove esine-antioxidant sibonelela ngokhuseleko kwiintsholongwane ezinobungozi kwaye sikhuthaza impilo yonke.

2. Ukunyanga iintlungu zamazinyo neentsini

I-cloves, ngenxa yeempawu zayo zokulwa ne-antibacterial kunye ne-analgesic, inceda ukunyanga amazinyo, ukukhusela isifo seentsini, kunye nokuphucula ivumba lomlomo. Unokubeka ioli encinci ye-clove kwiqhekeza elincinci lekotoni yonyango ukuze uthobe kwaye uphathe indawo ebuhlungu emlonyeni.

3. Ikhusela kwiingxaki zokuphefumla

I-cloves iqulethe iipropati ezahlukeneyo ezinceda ukunciphisa i-mucus kunye ne-phlegm, enegalelo ngokufanelekileyo ekusombululeni ezinye iingxaki zokuphefumla, ezifana ne-bronchitis, i-asthma, kunye ne-allergies.

4. Ikhusela kumhlaza

Iiclove zinceda ukuthintela ezinye iintlobo zomhlaza, njengoko kuye kwafunyaniswa ukuba isicatshulwa se-clove sesiqholo sinamandla okuthintela ukukhula kwethumba kunye nokubulala iiseli ezonakeleyo. I-cloves iphinda inciphise ukudumba kwaye ithintele ezinye iintlobo zomhlaza, ngakumbi umhlaza wamabele, ngenxa yomxholo wayo we-antioxidant.

5. Womeleza amathambo

Izicatshulwa ze-clove zibonise imiphumo emihle emathanjeni.I-hydroalcoholic extract ye-clove spice ngumthombo ocebileyo weekhemikhali ze-phenolic, kuquka i-eugenol kunye ne-derivatives yayo, ebonakaliswe yimpembelelo yabo yokunciphisa izifo zamathambo, ngakumbi i-osteoporosis.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023