I-Ginger, i-turmeric kunye ne-pepper eshushu detox ye-detox yokunciphisa indlela kaBeyoncé

I-Ginger, i-turmeric kunye ne-pepper eshushu detox ye-detox yokunciphisa indlela kaBeyoncé 

Imvumi yamazwe ngamazwe u-Beyonce waziwa ngomzimba wakhe othandekayo kunye ne-ductility ephezulu ebonakaliswa yimidaniso yakhe eqongeni. Wakwazi ukuncipha emva kokubeleka kwiintsuku nje ezilishumi, ngokusela ijusi yejinja eshushu kunye nejusi yepepile eshushu.
Uphononongo olukhutshwe “liZiko Lokutya Kwamayeza” eliseWashington lubonisa ukuba “icapsaicin, efumaneka kwiziqholo ezishushu, ingakumbi iipepile ezibomvu, yonyusa umlinganiselo wokutya ukutya okusempilweni ngama-50%, kwiiyure ezintathu emva kokutya okutyebileyo kweziqholo ezishushu.”

Indlela yokulungisa ijinja, i-turmeric kunye ne-detox yepepper eshushu

Ukulungiselela esi siselo sikhupha ityhefu kulula kakhulu kwaye kulula kwaye ayifuni izithako ezinzima ukufumana.

amalungu:

• Iziqwenga ezibini zejinja entsha
• 10 iicephe ze-turmeric powder (malunga ne-XNUMX g)
• 4 ufefe ipepile ebomvu eshushu (XNUMX g)
• 4 iilamuni
• iilitha ezimbini zamanzi
• ubusi (uyazikhethela)

Uzilungiselela njani:

• Beka iinqununu ezimbini zejinja kwijusi yombane kwaye udibanise nejusi ye-3 lemons.
• Xuba ijusi ekhutshiweyo kunye neelitha ezimbini zamanzi, emva koko wongeza i-turmeric, ipepile ebomvu eshushu kunye namakhonkco e-lemon asele.
• Gxuma zonke izithako nge-spoon yokhuni kwaye udibanise nobusi ukunambitha.
• Yiyeke ifunxe imizuzu eyi-10, uze uyivuselele kwakhona. Thatha kwisisu esingenalutho ngamaxesha achaziweyo.
• Ukuba usetyenziselwa ukunambitha okuneziqholo, unokutshintsha imilinganiselo yezithako ezibandakanyiweyo kwesi siselo kwaye ukwandise ukuba banandiphe zonke izibonelelo zayo.

Isilumkiso

Kwaye ukuba unesifo okanye unokungabaza kwesi siselo, siyakucebisa ukuba udibane nogqirha kuba ezi zinto ngamanye amaxesha ziphikisana nezinye iimveliso zonyango.

Iiresiphi zeDetox zolusu kunye nokubhitya Nazi iiresiphi ezi-5 ezimnandi nezilula zokususa ubutoksi?