Inkqubo yokunakekelwa kwesikhumba ngaphambi kokulala

Inkqubo yokunyamekela ulusu ngaphambi kokulala kufuneka ibe nayo yonke impembelelo kulutsha, amandla kunye nokutsha kolusu lwakho, kwaye ngenxa yokuba izikolo zobuhle ziyahluka kwiingcebiso zazo zendlela yokhathalelo lwesikhumba ngaphambi kokulala, kumanyathelo abalulekileyo ekuvunyelwene ngawo ekuchazeni inkqubo yokhathalelo lwesikhumba. ngaphambi kokulala

1- susa izimonyo

Isinyathelo sokuqala kunye nesiyimfuneko ukukhupha ulusu lwemiphumo yezimonyo, uthuli, ukungcola, kunye neemfihlo eziye zaqokelela kuyo yonke imini. Ngalo lonke ixesha ukhumbule ukuba iimveliso zokwakheka ozibeka esikhumbeni sakho zinokuqulatha izinto ezinokuthi zikhokelela kwiipores ezivalekileyo kunye nokubonakala kwamablackheads ukuba ulusu alucocwa.

Khetha ukucoca ulusu lwakho imveliso enamafutha, i-balm okanye i-oyile ukususa i-make-up oyikhethayo ngokwendalo yayo. Yaye khumbula ukuba izithako ezinamafutha kwiimveliso zokucoca zithatha amanqatha aqokelelwe esikhumbeni, esinceda ukuba sikhuphe iimfihlo ezithintela ukuphefumla kakuhle.

2- ukucoca

Emva kokususa i-makeup yakho, ulusu lwakho lusenokubonakala ngathi lukhuphe yonke into eyakhiwe phezu kwalo, kodwa alukacoceki ncam okwangoku. Kweli nqanaba, kufuneka asebenzise isepha ethambileyo okanye ijeli yokucoca eqinisekisa ubunyulu ngaphandle kokuyomisa. Khetha ijeli yokucoca efanelekileyo kuhlobo lwakho lolusu, uyithambise eluswini olumanzi ukuze ufumane ugwebu olunegalelo ekucoceni iipores ngobunzulu, emva koko uyihlambulule kakuhle ngamanzi adikidiki okanye abandayo. Kwaye uhlale kude kangangoko kunokwenzeka kumanzi ashushu, obangela ulusu olomileyo.

3- Isondlo

Emva kokucoca, ulusu lulungele ukufumana i-moisturizers. Nangona kunjalo, ukulungiselela ukuthambisa kufuneka kusetyenziswe i-lotion ehlaziya ulusu kwaye inikeze ngomswakama ovumela ukuba ifunxe ngcono i-moisturizer. Emva kokuthambisa, kuza i-serum etyebileyo kwizithako ezisebenzayo ezifunxwa ngoko nangoko lusu. Injongo yokusetyenziswa kwayo kukuba ukondla ulusu ngobunzulu. Yikhethe ngokweemfuno zolusu lwakho, inokulayishwa kunye nezithako ezichasayo okanye ezichasene nokuguga kwaye inokuba sisilungisi se-sebum.

4- Ukufakwa kwamanzi

Akukho mkhuba wangaphambi kokulala ogqityiweyo ngaphandle kwekhrimu yasebusuku ephakamisa ukunyuswa kwesikhumba kunye nokubonelela ngokukhanya. Ubusuku lixesha apho ulusu luvuselelwa ngokungabikho kwawo nawuphi na umsebenzi womzimba, ke ikwalixesha elifanelekileyo lokuyondla ngezinto ezisebenzayo ezihambelana nendalo yayo, kubandakanya iivithamini C kunye ne-E, ezineziphumo zokukhuthaza ulutsha kunye ne-antioxidant. .