Izakhamzimba ezisixhenxe zeNdalo zoLusu olukhulu

Izakhamzimba ezisixhenxe zeNdalo zoLusu olukhulu

I-1-Avocado ngenxa yesiphumo sayo se-laxative

Iavokhado ityebile kwiivithamini kunye ne-amino acids, nto leyo eyenza ukuba ibe sisithako esiluncedo ekutyeni kwethu.Kumhlaba wokuthambisa, i-pulp yayo inokusetyenziswa kwi-oyile ecinezelwe ngokubanda. I-Avocado idlala indima enomsoco kunye ne-laxative, ngenxa yomxholo ophezulu we-omega acids.

Iavokhado inceda ukuphilisa amanxeba, inciphisa ukulahleka kokufuma kwaye yongeze ukhuselo lomzimba wayo, iyenze ibe sisithako esifanelekileyo sokukhathalela ulusu ebusika. Iavokhado ikwaneepropathi zokulwa ne-antioxidant ezikhusela kwiiradicals zasimahla kwaye ngenxa yoko ekugugeni kwangaphambi kwexesha, ke kuyacetyiswa ukuba uyibandakanye kwimixube enyamekela ulusu lobuso, i-eye contour, imilebe, nakwimaski zokubuyisela.

2- Ubusi ngenxa yempembelelo yayo enegalelo ekuphiliseni izibazi

Esi sithako sendalo sidlala indima yonyango yesikhumba sibonga kwiimpawu zalo ezimangalisayo, ezichaza ukusetyenziswa kwayo ngokubanzi kwintsimi yezimonyo. Ubusi butyebile kwiswekile yendalo, kwaye ithambisa ulusu kwaye inegalelo ekubuyiselweni kwayo. Kunconywa ukuba uyisebenzise kwiindawo ezomileyo, ezinqabileyo, kunye neziqhekekileyo zesikhumba njengoko zinefuthe lokuchasa imibimbi, ngakumbi ekubeni ukubunjwa kwemibimbi kunye nendlela yokubuyiselwa kwayo kufana nokubunjwa kunye nokunyangwa kwezibazi. Ubusi luphawulwa ngevumba layo elimnandi kwaye lubandakanyiwe ekubunjweni kwemveliso ezondlayo kunye neyokulwa nemibimbi, kunye nokuqulunqwa kweziqholo zomlomo, izisusa zokuzilungisa, kunye neemveliso ezithile zokhathalelo lweenwele.

3- IKarite ngesiphumo sayo sokubuyisela

Umthi weKarite ukhula kwilizwekazi laseAfrika kwaye iziqhamo zawo zinembewu ethi, xa icinezelwe, ikhuphe ibhotolo eneempawu ezondlayo. Ukusetyenziswa kwebhotolo yekarati kunenzuzo kakhulu kwesikhumba esomileyo kunye neenwele ezilahlekelwe ngamandla. Inevithamin E etyebileyo kwaye inezixhobo zokulwa ne-oxidant enika isiphumo sokuchasa imibimbi.Ikwanezinto zokuthambisa xa imilebe ekrazukileyo kunye namacala empumlo xa yome kakhulu. Kunconywa ukuba uyifake kwikhilimu yakho yokunakekelwa kwansuku zonke ukuba ufuna ukuyifaka ebusweni bonke. Isenokusetyenziswa kwimixube exfoliating eyenza ulusu ithambe kakhulu kwaye agudileyo.

I-4- ioli ye-Argan ye-anti-wrinkle effect

Umthi we-argan ukhula ngokukodwa kumzantsi-ntshona weMorocco, kwaye imbewu yayo iqulethe i-almond granules ecinezelwe ukufumana ioli esetyenziswa ngabafazi baseMoroccan kwesikhumba sobuso kunye nomzimba, kunye neenwele. Le oli ityebile kwi-acids enamafutha kwaye ilungele ukuqinisa ukuthamba kunye namandla esikhumba kunye neenwele. Kwakhona yaziwa ngobutyebi bayo kwiivithamini A kunye ne-E, kunye ne-phytosterols, ephucula ukuvuselela, ukukhusela kunye nokuqinisa impembelelo eluswini nasezinweleni. Ioli ye-Argan ifakwe kwiimveliso ezininzi zeenwele kunye nokunakekelwa kwesikhumba, kwaye ingasetyenziselwa kwifom ecocekileyo njenge-serum okanye njenge-make-up remover.

I-5-Oatmeal ngenxa yempembelelo yayo epholileyo

Iidermatologists ziyazi kakuhle indima yolu hlobo lweepilisi ekunyamekelweni kwesikhumba esibucayi. I-oatmeal ityebile kwi-antioxidants kunye nezinye izithako ezondla kwaye zithobe ulusu. Inceda ekunyuseni ukuveliswa kwe-hyaluronic acid. I-Oatmeal ifakwe ekubunjweni kweemveliso zokunakekelwa kwesikhumba kunye neemveliso zokususa ukwakheka, kodwa nakwiintlobo ze-shampoos ezithambileyo ezinyamekela ubumnene beenwele.

6- Iinyosi ngenxa yokuthamba kwayo emilebeni

Umkhaba wenyosi uqukwe kwiindidi ezininzi zokuthambisa umlomo okubuyiselayo. Inokuthi ifakwe kumxube olula kwaye okhawulezayo ukuthambisa umlomo. Kwanele ukunyibilikisa iipunipopu ezimbini ze-bewax kunye nomlinganiselo ofanayo weoli yekakhukhunathi, uze uvumele umxube upholile ngaphambi kokuba uyisebenzise xa kufuneka.

I-7- I-oyile yentsholongwane yengqolowa yefuthe layo lokuqinisa iinwele

Ioli yengqolowa yengqolowa ityebile kwi-vitamin E kunye nezinye iivithamini ze-B, kunye neeminerali. Inegalelo ekomelezeni iinwele kunye nokuphucula amandla ayo.Kucetyiswa ukuba wongeze kancinci kwiimaski zasekhaya ezibuyisela iinwele okanye isilungisi osisebenzisayo.