Amanyathelo asixhenxe ukuya kweyona mbonakalo ilungileyo le Eid

Ukuze ube nenkangeleko entle kakhulu kule Eid, kufuneka unakekele amanyathelo athile, ngakumbi emva kweentsuku ezinde zokuzila ukutya.

Nanga amanyathelo asixhenxe okona kujongwa kakuhle kule Eid

Ukubuyisela amandla akho

Ukubuyisela amandla amehlo akho, khangela iimveliso ezikhuthaza ukuhamba kwegazi ukuba zisetyenziswe kwindawo ejikeleze amehlo. I-caffeine yenye yezinto ezisebenzayo kule ndawo, kwaye ungasebenzisa kwakhona isicatshulwa se-lemon yaseNdiya, enceda ukukhupha amanzi agciniweyo kunye nokunciphisa ukubonakala kwezangqa ezimnyama, ezibuyisela ukukhanya kweenkangeleko. Faka isicelo se-cream yokunakekelwa kwamehlo ekuseni nakusihlwa ukuze ufumane iziphumo ezifunwayo kule ndawo.

I-massage yokuthambisa ulusu

Qinisekisa ukuba uthambisa izithambiso imizuzu embalwa eluswini lwakho emva kokuzisebenzisa. Faka isixa esincinci sekhrimu yamehlo okanye i-serum kwiikona zangaphakathi nangaphandle zeliso, emva koko sebenzisa iincam zakho zomnwe ukucofa ngobunono le ndawo ukusuka ngaphandle ukuya ngaphakathi ukunceda imveliso ingene nzulu eluswini kwaye ikhuphe ulwelo oluvalelekileyo phantsi kolusu. ulusu.

Kwakhona, phulula ithambo elingaphantsi kwamashiya, njengoko ukulahleka kokuqina kwesikhumba ngokuqhelekileyo kuqala kule ndawo. Emva koko sebenzisa iintshukumo zoxinzelelo kwi-3 ukuya kwi-5 imizuzwana kwindawo efanayo ukunceda ukukhupha ulwelo kunye nokuhlaziya amehlo.

Sebenzisa umkhenkce ukuphelisa ukuxinana

Ukuphelisa ukuxinana, yongeza amanzi amancinci erose emanzini owabeka kwisitya sokwenza i-ice cube. Shiya isitya ngobusuku efrijini, kwaye ngosuku olulandelayo, thabatha i-cube yayo kwaye uyibophe ngethishu, uze uyidlulise kwindawo ejikeleze amehlo ukusuka kwikona yangaphakathi ukuya kwikona yangaphandle, kubandakanywa nommandla ophantsi kwamashiya.

Ukufumana impembelelo egudileyo eluswini kwaye ususe ukudinwa kwangaxeshanye, sebenzisa iipetshi zokuthambisa ezilungele ukwenziwa, ezidla ngokuhlukaniswa ngama-anti-sinks, imibimbi, kunye nezangqa ezimnyama ngaxeshanye.

Ukugudisa iimpawu zobuso

Iasidi yeHyaluroniki sesona sithako siza kunceda imibimbi egudileyo kwaye ifihle iimpawu zokudinwa eluswini lwakho. Iikhrimu ezityebileyo kwiipeptides zinokuphinda zisebenze ukuveliswa kwe-collagen kunye ne-elastin eluswini, ebuyisela ubutsha bayo kwaye incede ukuyikhusela ekugugeni kwangaphambi kwexesha.

I-massage yokuqinisa ulusu

Ukuvuselela ulusu lwakho, yenza intshukumo ephakathi kolusu phakathi kobhontsi wakho kunye nomnwe wangaphambili, ukusuka esilevini ukuya ezindlebeni, ukusuka emacaleni empumlo ukuya ezidleleni, kwaye ukusuka emaphethelweni emilebe ukuya kwiitempile. Emva koko yenza iintshukumo ezijikelezayo zokuphulula ebunzi ukusuka kwintsimbi yengonyama embindini wamashiya ukuya kwincam yobuso.

Imaski ebuyisela amandla esikhumbeni

Ukulungiselela le maski yendalo, xuba iipuniponi ezimbini zobusi obuhlanjululwayo kwesikhumba kunye ne-tablespoon enye yebhotela ye-shea, enomphumo wokuthambisa. Kwaye wongeze kuyo ukusuka kwi-10 ukuya kwi-20 ye-oyile ye-macadamia, enefuthe lokuvuselela. Faka le maski eluswini lwakho imizuzu eyi-15-20, uze uyihlambulule ngamanzi amatsha. Qhubeka usebenzisa le maski kanye ngeveki.

Fumana iimaski esele zenziwe

Uluhlu lweemaski ezikhethekileyo ziyafumaneka kwiimarike ukubuyisela amandla esikhumbeni. Khetha eziqulethe i-hyaluronic acid, ivithamin A, okanye ivithamin E.

Ifomula yemaski ekhrimu ibonelela ngokutsha eluswini kwaye inceda ukuba ivuseleleke kwangoko. Ezi maski zihlala zisetyenziselwa ulusu olucocekileyo, lushiye imizuzu emi-5-10, emva koko luhlanjululwe ngamanzi ahlambulukileyo ngaphambi kokuba usebenzise ukhilimu wakho oqhelekileyo wokuthambisa okanye owondlayo.