Iindlela zonyango ze-angina pectoris

Unyango alunyangi ngokupheleleyo i-angina pectoris, kodwa lunciphisa iingxaki zalo

1- Kuphephe ukusebenza kakhulu umzimba kwaye uphumle ngokwaneleyo

I-2- Hlala kude nokutya okunamafutha okwenza i-cholesterol deposits emzimbeni

3- Kuphephe ukutshaya

4- Ukunciphisa iswekile kunye nokulawula amanqanaba eswekile yegazi

5- Ukutya imifuno emitsha kunye neziqhamo ezityebileyo kwizinto ezifunwa ngumzimba ukuze wenze umsebenzi wawo ngokufanelekileyo

I-6-Ukwenza umthambo okunceda ukuvuselela ukujikeleza kwegazi

I-7- Amantongomane angavuthwanga anenzuzo kakhulu ekugcineni intliziyo ephilileyo

8- Gwema uxinzelelo kunye noxinzelelo

Yintoni i-angina pectoris (iintlobo, iimpawu, izizathu)

Ukulala ngaphantsi kweeyure ezintandathu kwandisa ingozi ye-angina pectoris kubasetyhini

Ezona zizathu ziyingozi zokufa ehlabathini kulo nyaka