Iingcebiso eziphambili zokunakekelwa kwansuku zonke kwabasetyhini abanombala omdaka:

Ulusu oluBrown lubonakaliswa ngobuhle obahlukileyo kunye nomtsalane.Ezi mpawu zobuhle ezikhethekileyo zongezwa ngokhathalelo olufanelekileyo kunye nomtsalane ongenakunqandwa.Isikhumba esimdaka saziwa ngokukwazi ukumelana neemeko zendalo ezingqongileyo ngaphezu kokumelana ngakumbi neempawu zokuguga.

Namhlanje, iphephancwadi lika-Anna Salwa likunika awona macebiso abalulekileyo anokulandelwa ukunyamekela ulusu olumdaka:

Njengazo zonke iintlobo zolusu, ukuhlaziyeka kolusu kuqala ngempilo yakho.Ukutya imithombo yeeprotheyini kunye neenkozo ezipheleleyo kunceda ulusu olumdaka ukuba lubukeke lutsha kwaye lusempilweni.

Sela ubuncinci iiglasi ezisibhozo zamanzi yonke imihla ukonyusa i-self-hydration yolusu.

Khusela ulusu kwimitha yelanga ngokusebenzisa i-sunscreen ngokusisigxina.

Ukukhupha ulusu kanye ngeveki ukususa iiseli ezifileyo ezibangela uburhabaxa kunye nokoma.

Ukuthambisa ulusu imihla ngemihla, njengoko ulusu olumdaka luthanda ukuba nohlobo olomileyo.

Lithembe umbala wolusu lwakho olunomtsalane kwaye ungakholelwa amaqhinga okwenziwa mhlophe kunye neemveliso ezikhanyisa ulusu.

Izithambiso eziBrown lolona khetho lubalaseleyo lokuqaqambisa ubuhle bolusu lwakho.

Sebenzisa isicoci sokususa izinto zokuthambisa, uqinisekise ukuba uzisuse ngaphambi kokulala.

Sebenzisa i-oyile-based moisturizers okanye uyitshintshe ngeoli yendalo efana neoli ye-almond, ioli yesesame kunye ne-glycerin.

Amanzi e-Rose i-toner yendalo yabasetyhini abanesikhumba esimnyama.Sikucebisa ukuba wenze inxalenye yendlela yakho yokunyamekela ulusu lwemihla ngemihla ukwenza ulusu lwakho lubonakale lukhanya ngakumbi.

Imaski ye-Turmeric kunye nobisi kwisikhumba esimdaka:

Izibonelelo:

Inika ulusu ukufuma kwendalo kunye nokutsha ngaphandle kwemiphumo emibi, inciphisa imigca emihle ngenxa yokuguga, imaski iqulethe i-antioxidant compounds, elwa ne-radicals yamahhala etshabalalisa iiseli zobuso.

Amacandelo:

Amacephe amathathu obisi

Kwaye ezimbini iicephe ze-turmeric

icephe lobusi

Uzilungiselela njani :

Ukufudumala i-turmeric kunye nobisi kancinci, yongeza ubusi kuyo, emva koko uyisebenzise ebusweni imizuzu eyi-XNUMX, emva koko uhlambe ngamanzi adikidiki.

Eminye imixholo:

Yintoni ebangela ukubonakala kombala wolusu, kwaye yeyiphi indlela efanelekileyo yokuyiphatha?

Ukujonga okutsha kwiimveliso zokucoca ulusu..Amanzi abandayo aphuma eValmont

Ijinja yaba njani enye imveliso yokhathalelo lwesikhumba?

Funda malunga neoli yemoringa kunye neempawu zayo zokuthambisa