Ukujongeka umhle ngosuku lwakho lomtshato, nanga la macebiso:

Yonke intombazana iphupha ukuba ngumtshakazi ogqibeleleyo ngosuku lwakhe olukhulu. Ilokhwe yomtshato entle akwanelanga ukumnika inkangeleko entle. Kuya kufuneka ulandele imigaqo esisiseko ukuze ufumane ulusu oluqaqambileyo nolungenasiphako ngomhla womtshato wakhe. Nazi ezinye iingcebiso eziluncedo ukuze ube ngoyena mtshakazi umhle phambi komsitho.

Iingcebiso ngobuhle bomtshakazi ngaphambi kosuku lomtshato wakhe:

1. Ukufumana ulusu olungenasiphako ngokugqibeleleyo ngosuku lwakho lomtshato, kufuneka uqale isiqhelo sakho sobuhle malunga nonyaka ngaphambi komtshato Ukuba ixesha lifutshane, kufuneka uqale ngokukhawuleza.
2. Ukuze ube noncumo olugqibeleleyo ngomhla womtshato wakho, kufuneka ube namazinyo afana neeperile. . Ungasebenzisa ilamuni kunye nequnube ukuhlikihla amazinyo emva koko uhlambe ngamanzi abandayo.
3. Umzimba osicaba kunye nomncinci uya kwenza umtshakazi abonakale emhle kakhulu. Joyina ijim ethile kwaye ulahle ezo khilogram zingaphezulu ngaphambi komtshato wakho kangangeenyanga ezintandathu.
4. Amanzi abalulekile kwisikhumba esitsha kungakhathaliseki ukuba luhlobo luni lwesikhumba onalo. Ngaphandle kokusela amanzi amaninzi, ukusebenzisa ijusi yevatala okanye ukutya ivatala kulungile kulusu lwakho. Okunye ukutya okufana negrapefruit, broccoli, kunye ne lettuce nako kungasetyenziswa.
5. Ukubonakala kweepores ezandisiweyo phezu kwesikhumba kuxhomekeke ekubeni zinzulu kangakanani. Awunako ukwenza ezo pores ezinkulu ezibonakalayo zinyamalale, kodwa ngokwenene unokunciphisa ubunzulu beengcambu ze pore. Ukuxobula imichiza kunokuba luncedo ekunciphiseni ubunzulu bemingxuma ngokukhupha ulusu olufileyo nolonakeleyo.

   

6. Ulusu olunamafutha ludla ngokukhokelela ekuqhambukeni kwamaqhakuva. Gcina ulusu lwakho lungenawo ioli imini yonke. Yenza ukuhlamba ubuso obuthambileyo kunye nezinto zokuthambisa ulusu ezingenawo ioli umhlobo wakho wemihla ngemihla.
7. I-Moisturizing iyona nto iphambili emva kokubonakala kwesikhumba esitsha. Khetha i-moisturizer efanelekileyo kuhlobo lwakho lwesikhumba.
8. Imilebe egqobhokileyo inokuyisusa. Ukusebenzisa le mafutha omlomo wondlayo kunye nokuthambisa rhoqo akuyi kubuyisela kwaye yondle imilebe yakho, kodwa iya kuyigcina imanzi.
9. Umtshakazi kufuneka aphephe uxinzelelo kwaye alale kakhulu. Sebenzisa ikhrimu yamehlo kwaye uyisebenzise yonke imihla ukunciphisa ukukhukhumala ejikeleze amehlo akho.
10. Musa ukulibala izandla kunye neenyawo, kwakhona, kufuneka banakekele ulusu lwabo ngokuthambisa kwaye ngaphezu kokunyamekela izikhonkwane.