Iimpawu zokuba waqala ukuxoka kunye nokuphepha

Ukuxoka kuye kwaba lolona phawu luxhaphakileyo phakathi kwabantu, kwaye lolona phawu lubi kakhulu lomntu, njengoko lutyhala abantu ukuba bafihle ubuso babo bokwenyani emva kwamagama nobuso obukude nomfanekiso wabo.

Sonke sine social relationships ezininzi kwaye uninzi lwethu lukhohliswe ngumntu ebesingayazi inyani kwade kwaba late, akulohlazo ukuqhathwa kube kanye, kodwa kulihlazo ukuyivumela le nto ukuba iphinde yenzeke, ke namhlanje. masingene kwihlabathi lokutyhila iinyani kunye neendlela ezifanelekileyo zokwazi ixoki:

Uncumo lobuxoki:

Kunzima kwixoki ukuba lifuna ukuqhatha abanye ukuba bancume ngendlela ekholisayo, kuba uncumo lokwenene lubonakala kwiikona zamehlo kwaye lubonakala kwiimpawu zobuso bonke, ngelixa inkohliso ingabonakali emlonyeni kuphela. .

 Iimpawu zoBuso:

 Kungakhathaliseki ukuba ulumke kangakanani na umkhohlisi wakho, akanakuzilawula izenzo zakhe, kuba amehlo ethu abonisa eyona nto siyifihlayo.

Iimpawu ngentetho:

       Xa exoka umntu utyekela ekunyuseni ithoni yelizwi lakhe lide libe phezulu kunelizwi lakhe lendalo, uyakuphepha nokuphendula imibuzo ngokuthe ngqo kwaye uphepha kakhulu ekukhetheni amagama, nto leyo ebangela athintitha ekuphenduleni.Kuphawulwe nokuba xa ephendula imibuzo uyakuphepha ukuyiphendula. amaxoki awasebenzisi amabinzana amafutshane ekuphenduleni, njengokuthi Yena uthi, “Andizange ndiyiqhekeze indebe ephezu kwetafile,” kunokuthi, “Andizange ndiyiqhekeze.”

Ukuchasana:

 Ukuba ubona into ephikisanayo phakathi kwamazwi nezimbo zomntu, njengokunikina intloko emacaleni xa esithi “ewe” okanye ukufinga iintshiya xa esithi wonwabile, yazi ke ukuba olu luphawu lokuxoka okanye ukungqubana kwangaphakathi phakathi kwento ethile. uyacinga nayithethayo.

Ukuqina kwamalungu omzimba luphawu lokuxoka.

Abantu abazifihlayo ngenyaniso badla ngokuba namalungu nemilenze eqinileyo ngenxa yokoyika ukuba izimbo zomzimba zabo ziya kubabhenca okanye balume imilebe.

Uphononongo olukhawulezileyo:

Xa ixoki lizama ukukweyisela ngengcamango elikuxelele yona, lijonga phantsi, lize lijonge ecaleni, liphinde likujonge ngephanyazo ukuze liqinisekise ukuba liphumelele ukukweyisela nokuba ukukholelwa oko likuthethileyo.

 Ukuphazamiseka ekukhupheni amathe:

Ixoki lifumana utshintsho olukhawulezileyo ekuphumeni kwamathe, nokuba luyanda okanye luyancipha, ngoko uyambona eginya amathe ngokulandelelanayo okanye ezama ukusela amanzi ngokugqithisileyo.

Eyona nto ibalulekileyo ekufuneka ithathelwe ingqalelo kukuxoxa kwaye ungangxami ukutsibela kwiziphumo.Isakhono sokufumana inyaniso kubuxoki yi-equation efuna iimpawu zokuzithemba, kunye nolwazi lobuchule bokunxibelelana kunye nohlobo oluthile lokuzithemba. ukuzola kunye nokuthuthuzela ngokwasengqondweni ukuze ukwazi ukuqokelela idatha kunye nezalathi.

Ihlelwe ngu

Psychology Consultant

URyan Sheikh Mohammed