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Izinto ezimbi ezichaphazela ulusu olunamafutha

Izinto ezimbi ezichaphazela ulusu olunamafutha

Izinto ezimbi ezichaphazela ulusu olunamafutha

Iingcali zedermatologists zityhola ezinye izithako kwiimveliso zokhathalelo lwezithambiso ezinobungozi kwisikhumba esinamafutha, eyaziwayo ngokwandisa iipores kunye nokwandisa i-sebum secretions. Nazi izithako ezi-3 ezingafanelanga ulusu olunamafutha kunye neempazamo ezi-3 eziqhelekileyo xa uzinyamekela.

Izinto ezibangela ulusu olunamafutha zininzi, kubandakanywa: i-genetics, uxinzelelo lwengqondo, ukutya okungenakulinganisela, ukuphazamiseka kwe-hormonal, ukungcola, ukuchaswa kwelanga, kodwa kunye nokusetyenziswa kwemveliso yokunakekelwa okungafanelekanga.

Oogqirha besikhumba babonisa ukuba amanyathelo athile anokuba negalelo ekuthinteleni ukonakala kwemeko yolusu olunamafutha, ngakumbi: ukuhlala kude nezinye izithako ezihlala zifumaneka kwiimveliso zokhathalelo, ezibangela ukungalingani kumqobo we-lipid-lipid eluswini, nto leyo iyenza ibe namafutha ngakumbi. . Funda malunga ne-3 yezi zithako.

1- Benzoyl Peroxide:

Sesinye sezithako ezisetyenziswa ngokuqhelekileyo kwiipimples kunye neemveliso ze-acne ngenxa yesenzo sayo se-antibacterial. Oku kuthetha ukuba inefuthe elithe ngqo kwi-acne, kodwa ikwabangela ukomisa kwendawo ephathwayo, ethi, xa isetyenziswe kakhulu, ixesha elide, kwaye ngaphandle kokubambelela kwisixa esicetyiswayo sinokuba lukhuni eluswini, oluya kwandisa i-sebum secretions ukuzikhusela ekomeni.

2- Ioyile zeminerali:

La mafutha ahluke ngokupheleleyo kwioli yemifuno, njengoko ivela kumxube ofunyenwe ngokukhupha izinto ezinokutsha ezifana neoli kunye namalahle. Ezona zidumileyo kuzo yiVaseline kunye neParafini. Ezi oyile zinokonyusa iingxaki zolusu olunamafutha njengoko luyithintela ekuzameni ukuziqhelanisa nendawo yayo.

Iingcali zicebisa ukuba kusetyenziswe iimveliso ezithambileyo kwisikhumba esinamafutha, ngakumbi xa imozulu ishushu, kwaye uphephe enye into eyaziwa ngokuba yi-lanolin, uhlobo lwe-wax efumaneka kuboya begusha, equkwa ekuqulunqweni kwezinye iimveliso zokhathalelo lwesikhumba.

3- Utywala:

Iimveliso zokucoca ulusu zihlala zinepesenti yotywala, eyaziwayo ngokubangela ukulahlekelwa ngumswakama wendalo kwesikhumba. Ngoko ke, kucetyiswa ukuba usebenzise isicoci esingenatywala kunye ne-tonic kwisikhumba esinamafutha ukuze uncede ukulawula i-sebum secretions.

Iimpazamo ezi-3 esizenzayo xa sikhathalela ulusu olunamafutha:

Amanye amanyathelo esiwathathayo kwindlela yokhathalelo lwezithambiso anokwenzakalisa ulusu olunamafutha:

• Ukusebenzisa iimveliso zokucoca eziqatha:
Ukusetyenziswa kweemveliso ezihlambulukileyo zokucoca kuchaphazela ukulinganisela kwesikhumba, kubangela ukugqithisa kwe-sebum secretions. Ulusu olunamafutha ludinga iimveliso zokucoca ezinokwakheka okuthambileyo.Ngokuphathelele ukuxobula, kunokusetyenziswa kanye ngeveki, ukuphepha iindawo ezichatshazelwe yi-acne ukuba zikhona.Olu hlalutywa luphawulwa ngokubunjwa okuthambileyo, kwaye injongo yokusetyenziswa kwayo susa iiblackheads kwaye ucoce iipores ngobunzulu.

• Ukusetyenziswa kakubi kweemveliso zokhathalelo:
Ulusu olunamafutha ludinga inkqubo yokunyamekela ehlonipha ubume balo, kwaye ukucocwa yiyona nyathelo eliphambili lemihla ngemihla kulo mgaqo njengoko likhupha uthuli oluqokelelweyo, iiseli ezifileyo, i-sebum secretions, kunye nokungcola okuqokelelwa kwiipores zayo, ezikhusela kwi-pimples. kunye neetartar. Kunconywa ukusebenzisa iimveliso zokucoca ezihlonipha ubume beli sikhumba kwaye zingabangeli ukuba zome okanye zivale iipores zayo.

• Ukungafumani ukufuma okwaneleyo:
Abanye abantu bacinga ukuba ulusu olunamafutha alufuni kuthambisa, kodwa eneneni lufuna izithako zokuthambisa ukuze luhlangabezane neemfuno zalo ngaphandle kokulubangela ukuba lukhanye. Kuyafaneleka ukuba uqaphele ukuba zonke iintlobo zesikhumba zidinga isondlo kunye ne-hydration ukuze kugcinwe ukubonakala okunempilo kunye nokukhuselwa kwizenzo zangaphandle. Ukungahoywa ukubunjwa kwesikhumba esinamafutha kubonakalisa kwi-sebum secretions ngokugqithiseleyo kwaye kwandisa iingxaki zayo.

URyan Sheikh Mohammed

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