izibonelelo?
I-pulp emhlophe yimbewu eveliswa kwiziqhamo zethanga okanye ithanga.
I-pulp emhlophe iqulethe izondlo ezininzi ezibalulekileyo kwimpilo yabantu ngokubanzi, kuquka:
I-pulp emhlophe iqulethe iivithamini ezininzi ezibalulekileyo kwimpilo yabantu, njengevithamini B, E, C, kunye no-K.
I-pulp emhlophe iqulethe ezininzi iiminerali ezibalulekileyo ezifana nentsimbi, ubhedu, i-zinc, i-phosphorus, i-magnesium, i-manganese kunye ne-potassium.
I-pulp emhlophe iqulethe imicu ebalulekileyo.
I-pulp emhlophe iqulethe amafutha angaxutywanga aluncedo kwimpilo yabantu.
I-pulp emhlophe iqulethe i-omega-3
I-pulp emhlophe iqulethe ipesenti ephezulu yeprotheni.
I-pulp emhlophe iqulethe i-magnesium kunye nezinye izinto ezizolisa inkqubo ye-nervous kwaye ziphumze izihlunu.
I-pulp emhlophe iqulethe i-vitamin (E), eyenza ukuba ikhokele ukukhusela ulusu ekuphelelweni kwamanzi kunye nokuqhekeka, kwaye igcina ubuhle bolusu.
I-pulp yeqanda inceda ukuqinisa amathambo kunye nokuthintela ubuthathaka babo, kuba iqulethe ipesenti ye-calcium.
I-pulp emhlophe yonyango olusebenzayo lwe-erectile dysfunction kumadoda, njengoko iphucula ukujikeleza kwegazi kwaye inceda ukuhamba kwegazi.
I-pulp emhlophe yomeleza amajoni omzimba omzimba.
Ndiyabulela kwinto yokuba iqulethe iiprotheni kunye neefayibha, ayikhokelela ekuzuzeni ubunzima, kwaye iqulethe namafutha angenayo.
I-pulp emhlophe inceda ukulawula uxinzelelo lwegazi kunye nokukhusela kwi-heart attack and stroke, njengoko iqulethe i-omega-3.
I-pulp emhlophe inika umzimba amandla afunekayo ukwenza izenzo ezahlukeneyo.