Iinzuzo ezimangalisayo zeoli yembewu emnyama

Kumele ukuba sivile kakhulu malunga neenzuzo zembewu emnyama, kodwa ngaba uyazi ukuba le oli ineenzuzo ezingaqhelekanga, ukusetyenziswa kweoli yembewu emnyama, eyaziwa ngokuba yi "Nigella sativa", kwintsimi yezimonyo ayikho into entsha. OoFaro bamandulo kunye namaNdiya babeyazi inzuzo yesi sityalo kwaye bayisebenzisela ukunakekelwa kwesikhumba kunye neenwele. Imbewu emnyama ngoku iyalinywa e-Asiya nakuMbindi Mpuma kwaye itsalwa kwiimbewu zayo ezincinci i-oyile esebenza kakhulu ekunyangeni iingxaki zokuthambisa ezinganyangekiyo.

Izibonelelo zayo zininzi

Le oli ineeasidi ezinamafutha, iivithamin A no-E, kodwa ikwane iron, zinc, neemineral salts, ukongezelela kwezinye izithako ezininzi ezisebenzayo. Ikwahlula ngokuhlaziya, ukuthambisa, ukuhlanjululwa, ukuchasana nokudumba kunye neempawu ze-antioxidant. Konke oku kuchaza ukusebenza kwayo kwintsimi yokunakekelwa kwesikhumba kunye neenwele

 Ukhathalelo lolusu

Ioyile yembewu emnyama ingasetyenziswa kuzo zonke iintlobo zesikhumba, njengoko isaziwa ngokuthambisa, ukuthambisa, kunye neempawu zokuvuselela. Ilungele ulusu olubuthathaka kwaye ingasetyenziswa yonke imihla kwimeko yokubandezeleka kwezifo zesikhumba ezifana ne-psoriasis kunye ne-eczema.

I-oyile yale mbotyi iyasebenza ekunyangeni ulusu olunamafutha ngokunjalo, kunye nabo bathwaxwa ngamaqhakuva. I-antiseptic yayo kunye neempawu zokuvuselela zinceda ulusu ukuba luhlaziye kwaye luphathe imiphumo ye-acne scars.

Le oli ingasetyenziswa kwimo ecocekileyo ngqo eluswini ngaphandle kokuxubana nayo nayiphi na enye into. Inceda ukunyanga ukutsha kunye neziphumo zelanga kwaye kukhokelela ekuthinteleni imibimbi.

Beka amathontsi ambalwa ale oli entendeni yezandla zakho kwaye uyiphulule ebusweni bakho ngokujikeleza ide i-oyile ingene nzulu eluswini. Ioli yembewu emnyama iphinda incede ukuqinisa izikhonkwane kwaye ikhusele ukuba iphuke xa ihlanjululwa ngayo ngamaxesha athile.

ukhathalelo lweenwele

Ioli yembewu emnyama idlala indima ekunyangeni iingxaki zeenwele ngokunjalo. Faka iingongoma ezimbalwa kwi-scalp kwaye uyiphulule kakuhle ukuvuselela ukukhula kweenwele kunye nokunyanga ingxaki yokulahleka kweenwele, ngenxa yobutyebi bayo kwii-antioxidants ezilwa nokuguga kweenwele.

Ioli yembewu emnyama isetyenziselwa ukondla imicu yeenwele ezomileyo nezonakeleyo kunye neziphelo. Ioli yembewu emnyama inokudityaniswa kunye namanye amafutha ukulungiselela iimaski ezondlayo zeenwele ezomileyo.

Hlanganisa i-tablespoon ye-XNUMX yeoli yembewu emnyama kunye nomlinganiselo ofanayo weoli yekakhukhunathi kunye neoli ye-avocado. Shiya lo mxube kwizinwele zakho ngobusuku emva kokuzigquma ngetawuli okanye umnqwazi weplastiki kwaye emva koko uzikhuphe ngeshampu ngentsasa elandelayo. Le maski ingasetyenziswa kanye ngeveki ukondla iinwele kunye nokukhuthaza ukukhula kwayo ngaphezu kokukhusela kumonakalo kunye nokuwa.