Izibonelelo ezimangalisayo zeradish ezenza ukuba uyitye yonke imihla

I-Radish ityebile kakhulu kwi-vitamin C, i-potassium, i-magnesium kunye ne-antioxidants ebalulekileyo, kwaye ngoko ineenzuzo ezinkulu zonyango kunye nokukhusela.Ziziphi iingenelo ezimangalisayo zeradish?

Iradish ayibangeli irhasi njengoko uninzi lwethu lucinga, kodwa isebenza ukudiliza iintsalela zokutya okudala kunye nefosili kwimigoqo yekholoni, nto leyo eyenza oku kukhulula iigesi zokukhulula ukunceda ukuphuma kwayo emathunjini, xa ikholoni iphelele ngokupheleleyo. icociwe kwaye iyeke ukukhupha iigesi.

I-1- Inceda ukutshisa amanqatha kwaye ngaloo ndlela igcina i-agility yomzimba.

2- Inyanga izifo zesifuba, iintlungu zokuphefumla kunye nesifuba

3- Inyanga i-anemia engapheliyo

4- Inceda ukunciphisa uxinzelelo lwegazi oluphezulu

5- Ukunciphisa iimpawu zegazi

I-6- Ukucoca isibindi se-toxins kunye neziyobisi ezindala zeekhemikhali.

7- I-Antiseptic yeentshulube

8- Ukunyanga izifo zomchamo

9- I-laxative esebenzayo yamathumbu

10- Isebenza ukunyibilikisa ama-cysts kuma-ovari

11- Ilawula amanqanaba eswekile yegazi

I-12- Unyango lwezifo ezidibeneyo

Eminye imixholo:

Izibonelelo ezimangalisayo obungazazi malunga neMacadamia

Iimpawu zokungabikho kwentsimbi kubasetyhini kunye neendlela zokuyinyanga

Ukuba unengxaki yokuya exesheni ngokungaqhelekanga, nalu unyango

Izibonelelo ezilishumi ongaziyo malunga nomxube wobusi kunye nama-walnuts

Funda ngeGoji kunye neenzuzo zayo zempilo

Ubusazi ukuba imicu yebhanana ineenzuzo?

http://كيفية تمليس الشعر بالخلطات المنزلية