Indlela yokulahla ixhala kunye nokucinga ngokugqithiseleyo?

1- Ziqeqeshe ukuba ungahoyi

2-Sukuzama ukufunda iingqondo zabanye

3- Yiba nomonde kwaye ulindele ukuba izinto zenzeke ngokuzolileyo

I-4- Gcina intshukumo kunye nomsebenzi womzimba

5- Zikhulule ekugwebeni abanye kunye nokuzibeka ityala

6- Ukuhlala kude nabantu abangalunganga abasasaza iimvakalelo ezimnyama kunye neengcamango ezimbi ebantwini

7- Lala ngokwaneleyo

8- Funda ukumamela abanye ngaphandle kokubagweba

Eminye imixholo:

XNUMX Awona mayeza aPhakamileyo

Uhlangabezana njani nobuntu obukrwada?

Ukutya okubangela ukuziva unetyala, ukuxhalaba kunye nokudakumba, hlala kude nabo

Uhlangabezana njani nobona bantu bambi ngobukrelekrele?

Ziziphi izinto ezingalunganga zokucinga ngaphambi kokulala?

Uzithintela njani ukuba ungacingi?

Funda indlela elungileyo yokusebenzisa uMthetho wokutsalwa

I-Yoga kunye nokubaluleka kwayo ekunyangeni uxinzelelo kunye noxinzelelo

Udibana njani nomyeni oxhalabileyo?

Ziziphi iimpawu zokudinwa?

Uqhubana njani nomntu onexhala ngobukrelekrele?

Unokuzikhulula njani intlungu yokwahlukana?

Zeziphi iimeko ezityhila abantu?

Ujongana njani nonyokozala onomona?

Yintoni eyenza umntwana wakho abe ngumntu ozingcayo?

Uhlangabezana njani nabalinganiswa abangaqondakaliyo?

Ngaba uthando lunokujika lube likhoboka

Uwuphepha njani umsindo wendoda enomona?

Xa abantu bekhobokisa kuwe baze banamathele kuwe?

Ujongana njani nomntu othanda amathuba?

Uqhubana njani nomntu odandathekileyo?