Indlela yokulawula ukugxila okungalunganga kunye nenkungu yengqondo

Indlela yokulawula ukugxila okungalunganga kunye nenkungu yengqondo

Iingcinezelo zobomi bemihla ngemihla kunye nenani elikhulu leendaba ezifikelela kwingqondo yomntu ngokusebenzisa imidiya yoluntu kubangela iingxaki ezininzi ezibizwa ngokuba yi "inkungu yengqondo", kunye neempawu ezibaluleke kakhulu zokusasazeka, ukulahleka kwememori kunye nokungakwazi ukugxila.

Nangona kunjalo, izazinzulu ziye zaqinisekisa ekugqibeleni, ngokutsho kophando olupapashwe kwiphephancwadi ye-Alzheimer's Disease "IOS Press", ukukwazi kwesongezo sesondlo sokuzinzisa imemori, ngakumbi kwiimeko zesifo se-Alzheimer Iqela lezenzululwazi ezivela kwi-Karolinska Institutet, iYunivesithi yaseSahlgrenska Isibhedlele kunye neYunivesithi yaseUppsala” eSweden zafunda iimeko ezininzi zabantu abanesifo sika-Alzheimer.

Kwaye isampuli encinci yahlulahlulwe yaba ngamacandelo amabini, eyokuqala inikwe "i-omega-3" yokuncedisa, kwaye okwesibini inikwe i-placebo supplementation njengeqela elilawulayo.

Iziphumo ezibonakalayo

Emva koko, u-Yvonne Freund Levy, umphandi kwinkalo ye-neuroscience kwiYunivesithi yase "Orebro", wachaza kwi-press release malunga neziphumo zophando, ukuba nangona kukho iziphumo ezibalulekileyo kwimemori, uphando aluzange lubone naluphi na ulwahlulo. phakathi kwamaqela kwiisampuli ze-cerebrospinal fluid.

Umphandi uphinde wabonisa imfuneko yezifundo ezininzi, egxininisa ukuba iziphumo zinomdla kakhulu kwaye zinokwakhelwa phezu kwazo.

Ukwavakalise ithemba lakhe lokukhulula iingcebiso kwizigulana emva kokuqinisekiswa kunye nophando, ukuze oogqirha bakwazi ukucothisa ikhosi ye-Alzheimer's kwizigulane zabo.

Kuyaphawuleka ukuba izigulana ezazithatha izongezo ze-omega-3 kwinqanaba lokuqala lesi sifo zirekhoda iziphumo ezingcono kunezinye.

Ukongeza, umphathi unike elona cebiso lilungileyo lokuba abantu baquke i-omega-3s ekutyeni kwabo, ngendlela yokutya kweentlanzi ezinamafutha okanye izongezo.

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