Kutheni ngamanye amaxesha sivuka sidiniwe?

Le meko iphindaphindwa nathi kakhulu.Emva kobuthongo obude nobunzulu, sivuka kwaye imeko yokudinwa isilawule, nangona kufuneka sivuke sikwimo yokusebenza ukuze samkele usuku olutsha.

Esinye sezizathu ezibalulekileyo eziba amandla akho kunye nomgudu ngelixa ulala ukulala kwingcamango engalunganga njengakuphi na ukuxinana, ukukhathazeka, ukuphazamiseka, okanye nayiphi na ingcamango edidayo kunye nokuphazamisayo kuwe.

Ingqondo yakho engaphantsi kwengqondo ithatha ingcamango yokugqibela phambi kokuba ulale kwaye iqhubeke nokusebenza kuyo ubusuku bonke, kwaye oku ngamanye amaxesha kunokuthi kufakwe kumaphupha angonwabanga.

Khumbula kakuhle ukuba ingqondo yakho engaphantsi kwengqondo isebenza kumbono wokugqibela kwimizuzu embalwa ngaphambi kokuba ulale, ngoko ke nayiphi na ingxaki yemihla ngemihla ebomini akufanele ucinge ngayo ngaphambi kokuba ulale.

Ngokutsho kweengcali zengqondo, imizuzu engama-45 yokugqibela ngaphambi kokulala, yenza eli xesha libe lixesha elikhululekile kuwe kunye nengqondo yakho kangangoko, njengokufunda incwadi oyithandayo, okanye ukuphumla kunye nokucinga ngezinto ezonwabileyo oye wazifumana emini. okanye ngaphambi okanye nantoni na ekwenza uzole..

Eminye imixholo:

Uqhubana njani nomntu othetha kakubi ngawe?

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