Imvakalelo yoloyiko yenza ntoni engqondweni?

Imvakalelo yoloyiko yenza ntoni engqondweni?

Xa umntu ejamelene nemeko apho afumanisa ukuba usengozini, uva izinto ezingaqhelekanga ezenzeka emzimbeni wakhe.

Ngokutsho kweengcali, xa umntu ebona into eyingozi okanye evezwe kwimeko enzima evusa uloyiko ngaphakathi kuye, amagalelo oluvo adluliselwa kuqala kwi-amygdala, ebona ukubaluleka kweemvakalelo kwimeko kunye nendlela yokusabela kuyo ngesantya esifunekayo. ngalo nto.

Ngokutsho kweengcali, kukho iindawo ezimbalwa eziphambili kwingqondo ezibandakanyeka kakhulu ekuqhubeni uloyiko.

I-amygdala iguquke ukuba ihambe ngaphaya kweendawo zengqondo ezibandakanyekayo ekucingeni okunengqiqo, ukwenzela ukuba ithathe inxaxheba ngokuthe ngqo kwiimpendulo zomzimba.

I-hippocampus, ekufutshane kwaye idibene ne-amygdala, ibandakanyeka ekukhunjuleni into ekhuselekileyo kunye neyingozi, ngakumbi ngokumalunga nokusingqongileyo, kunye nokubeka uloyiko kwimeko.

Ukubona ingonyama enomsindo kwi-zoo kunye nentlango kubangela ukusabela okwahlukileyo koloyiko kwi-amygdala. Umzekelo, i-hippocampus iyangenelela kwaye ithintele le mpendulo yoloyiko xa ukuzoo kuba ungekho sengozini.

Ngokwengxelo elungiselelwe ngu-Arash Javanbakht, uprofesa onxulumene nengqondo, evela kwiYunivesithi yaseWayne State, i-prefrontal cortex, ebekwe phezu kwamehlo akho, ibandakanyeka kwimiba yokuqonda kunye nentlalo yoluntu yokucutshungulwa koloyiko. Ngokomzekelo, inyoka inokubangela uloyiko lwakho, kodwa xa ufunda umqondiso ochaza ukuba inyoka ayinayo ityhefu okanye umnini wayo ukuxelela ukuba isilwanyana sabo sinobuhlobo, uloyiko luyaphela.

Ukuba ingqondo yakho ithatha isigqibo sokuba impendulo yoloyiko ifanelekile kwimeko ethile, ivula uluhlu lweendlela ze-neural kunye ne-hormonal ukulungiselela ukuba uthathe inyathelo ngokukhawuleza. Ezinye iintshukumo zokulwa okanye zokubhabha zenzeka engqondweni. Kodwa umzimba kulapho uninzi lwezenzo lwenzeka khona.

Ngokutsho kwephephancwadi iScience Alert, iindlela eziliqela zilungiselela iinkqubo ezahlukeneyo zomzimba ukuze zenze umsebenzi onzima womzimba. I-motor cortex yobuchopho ithumela imiqondiso ekhawulezileyo kwizihlunu zakho ukuze ilungele iintshukumo ezinamandla, eziquka: isifuba nezihlunu zesisu, ezinceda ukukhusela amalungu abalulekileyo kwezo ndawo.

Oku kunokuba negalelo kwiimvakalelo zokuxinana esifubeni nasesiswini sakho ngexesha leemeko zoxinzelelo.

Inkqubo ye-nervous enovelwano ikhawuleza iinkqubo ezibandakanyekayo ekulweni okanye ekubalekeni. Iineurons ezinovelwano zisasazeke kuwo wonke umzimba kwaye zixinene ngakumbi kwiindawo ezinjengentliziyo, imiphunga kunye namathumbu.

Ezi seli zemithambo-luvo zivuselela i-adrenal gland ukuba ikhuphe iihomoni ezifana ne-adrenaline, ehamba ngegazi ukuze ifike kula malungu, inyusa ukulungela ukusabela koloyiko.

Iimpawu ezivela kwinkqubo ye-nervous enovelwano yonyusa izinga lokubetha kwentliziyo yakho kunye namandla esivumelwano nawo.

Kwimiphunga yakho, imiqondiso evela kwinkqubo yemithambo-luvo enovelwano ivula iindlela zomoya kwaye ihlala inyusa izinga kunye nobunzulu bokuphefumla. Ngamanye amaxesha oku kukhokelela ekubeni uzive uphelelwa ngumphefumlo.

Ukusebenza ngovelwano kunciphisa amathumbu akho kwaye kunciphisa ukuhamba kwegazi kwisisu sakho ukubonelela ngeoksijini kunye nezondlo kumalungu abaluleke ngakumbi njengentliziyo kunye nengqondo.

Zonke iimvakalelo zomzimba zithunyelwa kwingqondo ngeendlela zentambo yomgogodla. Ingqondo yakho exhalabileyo, elumke kakhulu iqhuba le miqondiso kuwo omabini amanqanaba okuqonda kunye ne-subconscious.

I-prefrontal cortex ikwabandakanyeka ekuzaziseni, ngakumbi ngokuthiya ezi mvakalelo zomzimba, ezinje ngemvakalelo yokuqina okanye iintlungu esiswini sakho, kunye nokubanika ixabiso lokuqonda kubo, njengokuthi "Oku kulungile kwaye kuya kuhamba" okanye "Imbi le nto kwaye ndiyafa."

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023