Yintoni i-hernia yokubeleka .. oonobangela bayo .. iimpawu kunye nendlela yokuphepha ingozi yayo

 Yintoni i-diaphragm?

I-diaphragm sisihlunu esikhulu esiphakathi kwesisu kunye nesifuba.
I-hernia yokubeleka iyenzeka xa indawo ephezulu yesisu sakho ityhala i-diaphragm kwindawo yesifuba sakho.

Yintoni ebangela i-hernia yokubeleka?

Ukulimala okanye omnye umonakalo unokwenza buthathaka izicubu zomzimba. Oku kwenza kube lula ukuba isisu sakho sityhale i-diaphragm
Uxinzelelo olugqithisileyo (rhoqo) kwizihlunu ezijikeleze isisu sakho. Oku kunokwenzeka xa :

1. ukukhohlela;
2. ukugabha;
3. Ukuxinezeleka ngexesha lokuhamba kwamathumbu.
4. Ukuphakamisa izinto ezinzima.
5. Abanye abantu bazalwa bene-hiatus enkulu ngokungaqhelekanga. Oku kwenza kube lula ukuba isisu sihambe.

Iimpawu ze-hernia yokukhulelwa:

I-Fixed hernia yokubeleka ayifane ibangele iimpawu. Ukuba ufumana naziphi na iimpawu, zidla ngokubangelwa sisisu asidi, inyongo, okanye umoya ongena kummizo. Iimpawu eziqhelekileyo ziquka:

• Isitshisa esiba mbi ngakumbi xa ulala okanye uhleli.
• intlungu esifubeni .
• ingxaki yokuginya
• ukugquma;

Izinto ezinokonyusa umngcipheko we-hernia yokubeleka ziquka:

1. ukutyeba
2. ukwaluphala
3. ukutshaya

Ukunciphisa umngcipheko we-hernia yokubeleka:

Awukwazi ukuphepha ngokupheleleyo i-hernia yokubeleka, kodwa unokunqanda ukwenza i-hernia ibe mandundu ngoku:

1. Ukuncipha kobunzima obugqithisileyo.
2. Musa ukutsala nzima kwizibilini zakho.
3. Fumana uncedo xa uphakamisa izinto ezinzima.
4. Ziphephe iibhanti eziqinileyo kunye nemithambo ethile yesisu.

Eminye imixholo:

Iimpawu ezisithoba ezibonisa izinga eliphantsi lempilo yengqondo

Ukoma kwelungu lobufazi .. oonobangela bayo .. iimpawu kunye neengcebiso zokuthintela

Intloko yokukhulelwa ... oonobangela bayo ... kunye neendlela zokuyinyanga

Yintoni igawuthi ... oonobangela kunye neempawu zayo