Kuthekani emva kokubeleka ngotyando?

Ukuhanjiswa emva kotyando

Okokuqala: Ukuhamba emva kwecandelo lotyando:
Ukuphumla xa uziva udiniwe.Ukulala ngokwaneleyo kuya kukunceda uphile.
- Zama ukuhamba yonke imihla, qalisa ukuhamba yonke imihla ixesha elide kunokuba ubusenza kusuku olungaphambili kwaye ukuhamba kuluncedo: (ukukhuthaza ukuhamba kwegazi - ukuthintela inyumoniya - ukuthintela ukuqhina - ukuthintela amahlwili egazi)

Okwesibini: Isondlo emva koko Ukuzalwa Icandelo lotyando:
Ungakutya ukutya oqhele ukukutya ekutyeni kwakho.
Sela amanzi amaninzi (ngaphandle kokuba ugqirha wakho akuxelele ngenye indlela).
Kwakhona kuqhelekile ukuba kubekho utshintsho kwintshukumo yamathumbu emva kotyando.
Yitya ifayibha yonke imihla ukunqanda ukuqhinwa Ukuba ukuqhinwa kuyaqhubeka kangangeentsuku ezimbalwa, buza ugqirha wakho malunga neyeza lokuthomalalisa eliphakathi.

Okwesithathu: Emva kotyando kunye nokwabelana ngesondo:
- Akukho xesha likhethekileyo lokuvumela ukwabelana ngesondo emva kokuhlinzwa.Isebenza kuzo zonke iimeko zokuhlinzwa, kodwa ngokuphindaphindiweyo isondo sinokubakho kwiiveki ezi-4-6 emva kokuhlinzwa emva kokuhlolwa nogqirha oyingcali, nangona ukopha kwelungu lobufazi kunokuyeka ngaphambili. kunoko, kodwa ifuna intamo Isibeleko sivaliwe de kube malunga neeveki ezi-4.

Okwesine: Ukukhathalelwa kwenxeba lotyando:
Ukuba unemigca enxebeni, yiyeke isithuba esingangeveki okanye de siwe.
Hlamba indawo yonke imihla ngamanzi ashushu kunye nesepha kwaye womise ngobunono.
Ezinye iimveliso zokucoca, ezifana ne-hydrogen peroxide, zinokulibazisa ukuphiliswa kwenxeba.
Unako ukugubungela inxeba lecandelo le-caesarean nge-bandage ye-gauze ukuba isilonda sixubha kwimpahla, tshintsha i-bandage yonke imihla.
Gcina indawo icocekile kwaye yomile.

Okwesihlanu: imisebenzi engavumelekanga emva kotyando:
* Gwema imisebenzi enzima kwiiveki ze-6 okanye de ugqirha wakho akuvumele, njenge
1- Ukukhwela ibhayisekile.
2- Ukubaleka.
3- Ukuphakamisa iintsimbi.
4- Aerobic.
5- Musa ukuphakamisa nantoni na enzima kunomntwana wakho de ugqirha akuvumele ukuba wenze njalo.
I-6- Musa ukwenza ukuzivocavoca kwesisu kwiiveki ze-6 okanye de ugqirha wakho akuvumele ukuba wenze njalo.
I-7- Beka umcamelo phezu kwenxeba xa ukhohlela okanye xa uthatha umoya, oku kuya kunika inkxaso kwisisu kunye nokunciphisa intlungu.
8- Ungahlamba ngokuqhelekileyo, kodwa qiniseka ukuba uyomisa inxeba ngobunono.
9- Uya kuba nokopha kwilungu lobufazi ngoko ke sebenzisa iipads zococeko.
10- Musa ukusebenzisa iitamponi de ugqirha ukuvumela ukuba wenze njalo.
11- Buza ugqirha wakho xa unokuqhuba kwakhona.
12- Buza ugqirha wakho xa ungabelana ngesondo.

Okwesithandathu: Iimpawu ezilumkisayo emva kotyando olufuna ugqirha:
1- Ukulahlekelwa zingqondo.
2- Ubunzima bokuphefumla.
3- Intlungu yesifuba ngokukhawuleza kunye nokuphefumula okufutshane
4- ukukhohlela igazi
5- Intlungu ebuhlungu kwisisu.
6- Ukopha okubomvu kwilungu lobufazi kwaye usebenzise i napkeni enye yococeko rhoqo ngeyure iiyure ezimbini nangaphezulu.
7- Ukuba ukopha kwelungu lobufazi kunzima okanye kubomvu ngombala iintsuku ezi-4 emva kokubeleka.
8- Wopha amahlwili amakhulu kunobukhulu bebhola yegalufa.
9- Ukuba incindi yelungu lobufazi inuka kakubi.
10- Uhlutshwa kukugabha rhoqo.
11- Utyando lutyalwa ngokukhululekileyo, okanye ukuba utyando luvuliwe.
12- Ubukho bentlungu kwisisu, okanye ukuvakalelwa kobunzima kwisisu.

Ziziphi iimpawu zokuncamathela emva kokubeleka ngotyando?

 

Okwesixhenxe: Iimpawu zokudumba emva kotyando:
Ukwanda kweentlungu, ukudumba, ukufudumala, okanye ububomvu obujikeleze icandelo lotyando.
Ukuphuma kobofu enxebeni.
Ukudumba kwe-lymph nodes entanyeni, emakhwapheni, okanye kwi-groin.
- Ifiva.

 

Qaphela: Abanye abafazi banokuba namahlwili egazi emva koko Ukuhanjiswa ngoKesareya Ngokukodwa emlenzeni okanye kwindawo ye-pelvis, kwaye ingozi yala mahlwili ibahambisa kwezinye iindawo emzimbeni, njengemiphunga.

* Qaphela i-1 : Kungathatha iiveki ze-4 okanye ngaphezulu ukuba isilonda siphuluke, kwaye ngamanye amaxesha unokuva intlungu kwindawo kunyaka wokuqala emva kokuhlinzwa.