Luluphi olona hlobo lungaqhelekanga lwe-phobia? Ngaba ukhathazwa kuko?

Luluphi olona hlobo lungaqhelekanga lwe-phobia? Ngaba ukhathazwa kuko?

Kukoyika inombolo ye-13, uhlobo loloyiko kunye noloyiko lwe-pathological.Kuchazwa njengoloyiko olungenangqondo, kwaye abanye bacinga ukuba yintsomi eyavela kuloyiko lwangoLwesihlanu we-13, ilizwe laseNtshona lanxibelelanisa nentshabalalo.

Ukoyika inani le-13 luhlobo lwe-phobia engaqhelekanga apho umntu oyika inani le-13, udla ngokudibanisa inani le-13 nento embi okanye esongelayo, kwaye ukubona nje eli nani kwanele ukubangela ukuxhalaba.

Abantu abanengxaki yolu loyiko baye bazame ukukuphepha ukuphuma endlwini ukuya esikolweni okanye eofisini rhoqo ngomhla we-13 enyangeni kuba besoyikela ukuba kukho into embi eza kwenzeka kubo.

Iimpawu ze-phobia yenombolo ye-13  

• Ukoyika inani le-13 kunokukhokelela kuzo zonke iintlobo zeempawu ezibandakanya ngokomzimba, ngokwengqondo nangokweemvakalelo.
• Utyekelo lokuphepha nantoni na kunye nayo yonke into enxulumene nenombolo 13 nangayiphi na indlela.
• Ukuziva unexhala okanye uloyiko xa ubhengeziwe okanye ucinga ngenani u-13.
• Ukuziphatha okungaqhelekanga okungqongwe luloyiko ngalo lonke ixesha ngaphandle kwesizathu.
• Ezinye iimpawu ze-hyperphobia yenombolo ye-13 ziquka intlungu yesifuba, ukunyuka kwentliziyo, ukungcangcazela, ukungcangcazela, uvalo.

Eminye imixholo: 

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