Yintoni ingxaki yokutsala iinwele?
Yintoni ingxaki yokutsala iinwele?
Kukuphazamiseka kwengqondo okubandakanya umnqweno ophindaphindiweyo, ongenakuphikiswa wokutsala iinwele kwi-scalp, amashiya okanye ezinye iindawo zomzimba, nangona uzama ukuyeka.
Ziziphi iimpawu zokuphazamiseka kokutsala iinwele?
1- Ukunqunyulwa rhoqo kweenwele, ngakumbi ukusuka entloko, amashiya, okanye iinkophe...
I-2- Ukukhetha uhlobo oluthile lweenwele okanye amasiko ahambelana nokutsalwa kweenwele.
3- Ukuluma okanye ukuhlafuna iinwele ezinqunyulweyo okanye ukuzitya.
I-4- Ukudlala ngeenwele ezitsaliweyo kwaye ngokuphindaphindiweyo uzama ukuyeka ukutsala iinwele okanye ukuzama ukunciphisa, kodwa akukho nto.
Zeziphi izizathu zokuphazamiseka kokutsala iinwele?
Akukho sizathu sicacileyo se-trichotillomania. Kodwa njengokuba kunjalo kwizigulo ezininzi ezintsonkothileyo, i<em>trichotillomania isenokubangelwa yintlanganisela yemfuza nemekobume, neemeko noxinezeleko umntu aba nalo ebudeni bemini yakhe.
Eminye imixholo:
Kutheni sisitya iQamar al-Din eRamadan?
Ukutya okusithoba ukuzalisa umdla wokutya?
Zeziphi iindlela zokuthintela ukubola kwamazinyo?
Wazi njani ukuba iintsimbi zomzimba wakho ziyehla?
I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi, kodwa kunye neenzuzo zayo ezintle
Ukutya okwenza ukuba uthande kwaye ngakumbi !!!
Ukutya okuphezulu kwe-10 okuqulethe i-iron
Ziziphi iingenelo ze-pulp emhlophe?
Iinzuzo ezimangalisayo zeradish
Kutheni kufuneka uthathe iipilisi zevithamini, kwaye ngaba ukutya okudibeneyo kuyanele i-vitamin?
I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi ... kodwa kunye neenzuzo zayo ezintle