Uthini umahluko phakathi kwentlungu yesisu kunye nesibilini esinomsindo?

iimpawu zesilonda esiswini

1- Isitshisa kunye ne-asidi enzima

I-2- Intlungu iyancipha xa usitya

3- Iigesi ezimbalwa zesisu

I-4- I-antibiotics ikhulula iimpawu

I-Irritable Bowel Syndrome

1- Imvakalelo yokutshisa kunye ne-asidi encinci

I-2- Ukutya kwandisa intlungu

3- Iigesi zesisu zininzi kwaye zicaphukisa kakhulu

4- Uxinzelelo lwe-nervous luyanda kakhulu

5- Ukuxhalaba kwanda ebusuku

I-6- I-antibiotics ayinayo umphumo

Eminye imixholo: 

Ungamniki umntwana amanzi..isenokumbulala

Mangaphi amaxesha ekufuneka uhlambe ubuso bakho ngosuku?

Ungasuka njani emntwini othandana naye?

Ubumfihlo bakho busemngciphekweni, indlela yokuzikhusela ekubanjeni

Iimpembelelo zeshawari yemihla ngemihla kwimpilo