Zeziphi izizathu zokuba likhoboka lesonka samasi?

Zeziphi izizathu zokuba likhoboka lesonka samasi?

Bambalwa abantu abangazithandiyo iitshizi zeentlobo ezininzi ezahlukeneyo. Kodwa ubusazi na, mfundi othandekayo, ukuba uthando lwakho ngesonka samasi lusenokubangelwa kukukhotyokiswa?

Ngokutsho kwephephandaba laseBrithani "i-Daily Mail", izazinzulu ziye zakwazi ukuchonga isiseko sebhayoloji yokulutha kwetshizi.

Izazinzulu ziye zafumanisa ukuba iimveliso eziphuma ekugayweni kwetshizi emzimbeni, ezibizwa ngokuba yi-casemorphins, ziyafana nee-opiates kwaye zibophelela kwi-opiate receptors engqondweni. ulonwabo.

I-Casmorphine ibophelela kwi-receptors efanayo engqondweni ukuba iziyobisi ezifana ne-heroin zibophelela, ezikhokelela kumkhukula we-dopamine, i-neurotransmitter ephambili kwingqondo esebenzayo xa abantu beziva bevuya kunye nolonwabo.

Xa i-casomorphin ibophelela kwi-opioid receptors kwingqondo, ivelisa i-endorphins, esebenza njengentlungu yendalo emzimbeni, kwaye oku kukhokelela ekukhululweni kwe-dopamine, ekunika iimvakalelo zolonwabo kunye nokwaneliseka.

Ukutya ukutya okulungileyo kuyindlela eqinisekileyo yokwandisa i-dopamine engqondweni, njengoko inqanaba lekhemikhali ekhutshwayo xa uzibandakanya kwisilayi esongezelelweyo se-pizza ene-cheese-rich yanele ukuba uzive wonwabile.

I-Casomorphin ithathwa kwiprotheyini efumaneka kwitshizi ebizwa ngokuba yi-casein. Xa i-casein yotyiswa, iqhekeka ibe yiprotheni encinci ye-casomorphin.

Abaphandi abaphonononga iipropathi ezikhobokisayo zetshizi bakwalatha kumxholo wamafutha aphezulu.

Kungokwemvelo ukuba umzimba womntu unqwenele ukutya okunamafutha, umsebenzi wokuziphendukela kwemvelo owanceda abantu bokuqala ukuba bafune ukutya okunekhalori ephezulu ukuze baphile.

I-Casomorphins ibophelela kwi-opioid receptors ngendlela efanayo ne-morphine, utshilo uDkt. Neil Barnard, ugqirha weYunivesithi yaseGeorge Washington yeSikolo seMithi kunye neSayensi yezeMpilo, owabhala yonke incwadi malunga nokulutha kweshizi ebizwa ngokuba yi-Cheese Trap.

Wongeze wathi: “Eyona casomorphine inamandla ibizwa ngokuba yi-morphceptin, kwaye imalunga neshumi lamandla okunxibelelana nezamkeli zengqondo xa kuthelekiswa ne-morphine esulungekileyo, nge-10% kuphela, ngoko ke akwanelanga ukuba ichazwe njengekhoboka. kodwa kwanele ukuba umntu ayithande ngokwenene isonka samasi.”

I-Capricorn ithanda i-horoscope yonyaka ka-2024