Zeziphi izizathu zesiyezi?

I-1- Ukuphazamiseka kwengqondo kunye ne-nervous ezifana nokuxhalaba kunye nokudakumba

I-2- Ukuphazamiseka kwenkqubo yokugaya ukutya okufana nesifo sohudo okanye ukuphelelwa ngamanzi emzimbeni

3- Uxinzelelo lwegazi olungaqhelekanga, nokuba luphezulu okanye luphantsi

4- Amanqanaba eswekile yegazi angaqhelekanga

5- Izifo zeendlebe ezifana ne-otitis media

6- Iingxaki, ukungaboni kakuhle, nokungaboni kakuhle

7- Usulelo lweSinus

8- Izifo zenkqubo yokuphefumla ezifana nobunzima bokuphefumla

9- Izifo zentliziyo ezifana nokubetha kwentliziyo engaqhelekanga

10- Intloko, ngakumbi i-migraine

11- Ukuthatha ezinye iintlobo zamayeza kunye neziyobisi

12- Iziphazamiso kwiiseli ezimhlophe zegazi

13- Ukutya kakhulu icaffeine (iti kunye nekofu)