Zeziphi iindlela zokwandisa ukungakhuseleki kwethu ngokomoya?

Ukungakhuseleki kwethu kokomoya kuchaphazeleka yi-aura yethu ejikelezileyo.Isebenza njengomazibuthe othatha amandla, ukungcangcazela kunye nokujikeleza kuthi naphi na apho siya khona.Yiyo loo nto kubalulekile ukucoca i-aura yethu kwaye siyikhulule kwiintshukumo ezingaqhelekanga kunye namandla angalunganga. Ezi zezinye zeendlela ezisinceda ukuba sicoce i-aura yethu kwaye songeze ukungakhuseleki kwethu ngokomoya:

Qhagamshelana noHalna

Siyazihlamba size somise izandla zethu, sihambise iminwe yethu emzimbeni wethu, ukusuka entloko ukuya kutsho ezinzwaneni, size sibe nomfanekiso-ngqondweni wethu sikama yaye sicoca i-aura yethu.

Ukuhlamba

Sima phantsi kweengxangxasi, sinandipha amanzi njengoko egeleza ngothando kuwo wonke umzimba wethu ukusuka entloko ukuya ezinyaweni, ukuphefumla ngokuzolileyo nangokuzola kunye nokuziva amanzi njengoko esihlambulula ngaphandle nangaphakathi .. ukuphelisa iinkxalabo kunye neengxaki zethu.

 ukutshisa

Siyakwazi ukuphunga i-aura yethu ye-ethereal ejikeleze umzimba wethu ngenye yemifuno enevumba elimnandi njenge-sage, i-lavender, i-basil kunye ne-marjoram ... kwaye siphefumle kwaye sive eli vumba njengoko lingena nzulu kwimithambo yethu kunye neepores, njengoko oku kucoca i-aura yazo zonke. izityholo ezingaqhelekanga nezibi.

 Iibhafu zamanzi kunye netyuwa

Sinokonwabela ukucoca umzimba wethu kunye nokucoca i-aura yethu ngokuphumla ngokuhlamba ngamanzi ashushu kunye netyuwa okanye amaconsi ambalwa enye yeeoli ezibalulekileyo zendalo.

Eminye imixholo: 

Uqhubana njani nomntu ozama ukukujongela phantsi?

Ukucoca indlu kubeka ubomi bakho emngciphekweni, kwaye kufana nokutshaya amashumi amabini ecuba ngosuku

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