Yintoni isiqhamo se-kola nut kwaye yintoni inzuzo yayo?

Imithi yeziqhamo ye-kola okanye i-kola nut ikhula kumahlathi ashinyeneyo elizwekazi laseAfrika, aquka ikakhulu icaffeine, itheobromine kunye nethebane, isetyenziselwa ukwenza iziselo ezihlwahlwazayo okanye njengohlobo lwamandongomane amnandi anesondlo nempilo. ukubaluleka, ukwazi izibonelelo zabo:

Kunyango lokuphazamiseka kokutya 

Inceda ukukrazula i-gas kunye ne-bloating ye-colon kwaye isebenze ekuphuculeni i-protein ye-protein kunye nezinye izondlo, ngaloo ndlela ukunciphisa iimpawu zokuqunjelwa.

i-alamu yovalo

Inkqubo ye-nervous central iyasebenza kuba iqulethe i-caffeine.

Unyango lomhlaza wedlala lobudoda

Inezondlo ezinokuphelisa iiseli zomhlaza ngaphakathi kwidlala lengqula.

Ukuhla ukusinda

I-caffeine inceda ukunciphisa ukutya kunye nokuthintela indlala, kwaye inefuthe elihle ekuxhaseni imetabolism.

umchamo 

Ngenxa yokuba iqulethe i-theobromine, i-diuretic stimulant.

Eminye imixholo: 

Ziziphi iingenelo zeziqhamo zeenkwenkwezi (iCarambola)?

http:/ Indlela yokungenisa imilebe ekhaya ngokwemvelo