Ziziphi iingenelo ezimangalisayo zerosemary

I-1- Anti-cancer, esi sityalo siqulethe i-antioxidants, iivithamini, kunye ne-carno-sol, kwaye le mifuno ithathwa njengekhompawundi enamandla ukulwa nomhlaza.

2- Ukunyanga iintloko kunye nokuthomalalisa iintlungu Irosemary isetyenziselwa ukunyanga imigraines kunye nokukhulula iintlungu ngokuphefumla ivumba lerosemary.

3- Isebenza ukunyanga imikhuhlane, ukhohlokhohlo kunye nesifuba.

I-4- Ukuphucula kunye nokuqinisa imemori, kuba isityebi kwi-asidi ye-rosmanic.

I-5- Ivuselela umzimba kwaye isuse ingxaki yobuthathaka kunye nemithambo-luvo ebuthathaka.

6- Iphatha ukulahleka kweenwele, ikhuthaza ukukhula kwayo kwaye isebenze ngokubambisana kweenwele

I-7- Esi sityalo siphatha isifo se-Alzheimer kuba sine-antioxidants, ngaphezu kokuthintela ukuchithwa kweekhemikhali zengqondo.

8- Ixhathisa ukuguga kuba ine antioxidants kunye nezinye iivitamin ezidlala indima enkulu ekuthinteleni ukuguga kunye nokunyangwa kwemibimbi evela ebusweni.. Esisityalo sisebenza ukufihla imibimbi.

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